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287: Brandon A. revisits
Live IFS
English - September 06, 2023 08:00 - 1 hour - 56.4 MB - ★★★★★ - 83 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
🔸 Conquering fear. To be or not to be (Self)
🔹 Parts:
7 to 10 year old, incapable, not enough
Early teens, distraction, addiction
P: give up. You can’t parent them, you’ll just make it worse confirming you’re incapable.
🎓 What I'd like to do differently:
Do differently… with or without hindsight? Yes I'm taking shots in the dark, maybe I'm railroading. That’s what it (a part of me at least) feels like: I can’t keep up when I follow, so I need to quickly lay down track, to get ahead of an energy in full motion. Is it the *right* track? I dunno. But we’ve tried no track before, and these conversations have gotten away from me. I think my concerned parts took *me* off track, I wish I'd taken more opportunities to suggest a you-turn.
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