Live IFS artwork

287: Brandon A. revisits

Live IFS

English - September 06, 2023 08:00 - 1 hour - 56.4 MB - ★★★★★ - 83 ratings
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Previous Episode: 286: Theresa A. revisits
Next Episode: 288: Bee A. revisits

🔸 Conquering fear. To be or not to be (Self)


🔹 Parts:

7 to 10 year old, incapable, not enough
Early teens, distraction, addiction
P: give up. You can’t parent them, you’ll just make it worse confirming you’re incapable.

🎓 What I'd like to do differently:


Do differently… with or without hindsight? Yes I'm taking shots in the dark, maybe I'm railroading. That’s what it (a part of me at least) feels like: I can’t keep up when I follow, so I need to quickly lay down track, to get ahead of an energy in full motion. Is it the *right* track? I dunno. But we’ve tried no track before, and these conversations have gotten away from me. I think my concerned parts took *me* off track, I wish I'd taken more opportunities to suggest a you-turn.



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