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282: Olivia A. revisits
Live IFS
English - August 27, 2023 08:00 - 1 hour - 79.5 MB - โ โ โ โ โ - 83 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
๐ธ A clearer view ... a sense of hope ... things are better than theyโve been, but โฆ
๐ What I'd like to do differently:
Maybe I should have quit while we were ahead. But I don't have much of a protocol or policy to do so. Maybe that's because I haven't compiled the data showing that after about an hour, my body starts to ache, I gotta pee, I'm late for dinner, and those things do affect my presence. On the other hand, we were in such a magical place, I didn't want to be the one to end it. And I was genuinely learning, receiving feedback even! It's not just *her* parts that I'm wanting to bring to light.
I followed up: tell undeserver i too get terrified, when i feel like i don't have anyone else on my side, doing that most important job of asking the hard questions, checking & re-checking my decisions. and so receiving feedback or devils-advocation is ... hard to put in words. its like the warmest rarest gift. im so thankful! it's always welcome!
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