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204: Justine A. revisits
Live IFS
English - April 01, 2023 08:53 - 52 minutes - 48.5 MB - β β β β β - 83 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
πΈ The familiar knot in the solar-plexus, the binging firefighters, the skeptic "this is all made up, don't trust your intuition", the busy thinking mind, big and sharp, the fear of going too fast to the knot, the fear of the busy thinker, only a child after all, the caretaker (3rd person), guarded and nervous "you'll fuck it up", and overwhelm at the vastness of such a system.
All sounds normal to me!
*Use the link at bottom of show notes to find your ACE score!
π What I'd like to do differently:
What I meant by "envious" was like, "I wish I could go back and experience that." Those early days of being walloped by the depth and power and potential of it all!
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