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170: Jo A. revisits
Live IFS
English - January 08, 2023 08:30 - 1 hour - 66.9 MB - ★★★★★ - 83 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 169: Daniel A. revisits
Next Episode: 171: Rosie A. revisits
🔸 Layers. A part shows up as two. The 25 year old and the 3 year old. 3 year old tells us more fears, we witness more than ever before. Guilt of “you’re making this up”, shame of “it felt good”, and “neighbor girl being sexual”.
🎓 What I'd like to do differently:
I'm on half-power today. Poor sleep, a hectic morning. Thankfully Jo picked up a lot of my slack.
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