![Live IFS artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts125/v4/85/3c/d6/853cd619-02c2-3b25-8836-f09ad4c9a452/mza_13142569913915889746.jpg/100x100bb.jpg)
87: Molly A. revisits
Live IFS
English - July 09, 2022 08:16 - 59 minutes - 54.2 MB - β β β β β - 2 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
πΈ Romance... Reconnecting with an ex-boyfriend put parts on high alert. Molly's "figuring-out" and "explaining" parts are strong here. Do we have enough self energy to see around them? Or are my explaining parts meeting hers?
πΉ Part (Location, Fear, Rather be doing, Age, Needs):
- protector saying "don't do it" (continue with this relationship) - chest - fear of being hurt again - the exile, 6-8 years old...
π What I'd like to do differently:
I feel particularly unequipped to help people and parts manage romantic relationships. Maybe I should have been more pit-bullish. When callers sound like they're not in the mood, perhaps in a hurry, I sometimes follow suit. Handling external relationships, especially romantic ones, I feel like I don't know how to navigate competently in parts-work. But I made a vow: I will return to that exile.
-----
πCome chat with us: Discord
πPLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here:
Itunes
YouTube"