60: Molly A. revisits
Live IFS
English - April 03, 2022 10:00 - 40 minutes - 37.3 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
🔸 Minds blown! This call has it all. She thought the part was her! And I love hearing that she's doing the work with the 6-year-old.
🔹 Part (Location, Fear, Rather be doing, Age, Needs):
- The militant, the mountain, the wall. black and white, director of all decisions.
- spine, ever present
- afraid of other parts taking over, no safety
- rather be reading a book
- thinks She’s 12
- needs decisions to be in alignment, healing all parts
🎓 What I'd like to do differently:
If it sounds like I was half asleep, I kinda was. Two nights of not good sleep... My goals were to follow up on last week without pushing, and to stay loose. Did.
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