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54: Jo A. revisits
Live IFS
English - March 22, 2022 09:00 - 49 minutes - 46.1 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 53: Me, James revisits
Next Episode: 55: Aizhan A. revisits
🔸 A 5 year old exile brought back from a dark place.
🔹 Part (Location, Fear, Rather be doing, Age, Needs):
- The judge part that lives in the head and gets mad at her for laying around, watching TV etc.
- It would rather be relaxing in a mumu
🎓 What I'd like to do differently:
I say textbook, but can that also mean "just going through the motions"? I forgot to mention anything at first but I was thinking about efficiency and not wavering as much on my questions and also asking some of the questions that I usually skip as an experiment and i did all of those things!
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