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53: Me, James revisits
Live IFS
English - March 20, 2022 09:00 - 51 minutes - 48 MB - ā ā ā ā ā - 2 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
šø So nice! I'm surprised by an unfamiliar part after I show up with what I assume are the usual problems that I either donāt want to face, or already haveā¦
š¹ Part (Location, Fear, Rather be doing, Age, Needs):
Ā Judgy about screwing around w things of little significanceĀ
Ā back of neck, head
Ā waste of life, potentialĀ
Ā needs me to put it on the calendar, take our time together more seriously. calendar a walk just with it at least once per week, donāt waste time on retreatsā¦ work hard play hard, or work hard play more. But that means deep thinking and commitment to the work stuff. And eliminating some buckets / areas so that the playful parts are at least playing in the right neighborhood.
š What I'd like to do differently:
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