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166: Curtis A. revisits
Live IFS
English - December 31, 2022 08:08 - 58 minutes - 54 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
🔸 “Are you gonna take care of me?” The heavy, responsible part holds everything up by holding others down. We find an infant and get to unburdening.
🔹 Part (Location, Fear, Rather be doing, Age, Needs):
Heavy responsible
Head, neck, shoulders
Fears abandonment
Rather be outwardly energetic, productive
The exile is less than 2
🎓 What I'd like to do differently:
I heard a lot of “I thinks” and was concerned we were skipping over the witnessing, so I stayed on it for a while, but also figured if the exile is under 2, it would make sense that it doesn’t have much of a story to tell, just wants to be held and loved.
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