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159: Daniel A. revisits
Live IFS
English - December 16, 2022 08:13 - 1 hour - 62.3 MB - β β β β β - 2 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 158: Rachel A. revisits
Next Episode: 160: Jo A. revisits
πΈ "I never felt like anyone was there for me because I never felt like I was there for myself"
Daniel followed up with me after the call saying β... seems like the blank paper as an intermediary works very well now, I'm connecting with parts with enough of distance to not get overwhelmed when I'm doing it alone. Kinda like a safety barrier""
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