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132: Curtis A. - first call
Live IFS
English - October 18, 2022 07:07 - 41 minutes - 38.2 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
🔸 Productivity > stress > freeze > flatten/avoid. Amazing how similar these patterns are in so many of us, and how profound an introduction of Self is to that cycle… But what’s in that snow globe??
🔹 Part (Location, Fear, Rather be doing, Age, Needs):
Freeze, chest, fear of the system collapsing like an old building
Rather be free
Thinks he’s 6
Flatten/avoid/distract, similar fear.
Rather be socializing, enjoying nature.
Thinks he’s 4
🎓 What I'd like to do differently:
Was that second part an exile?
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