Live IFS artwork

128: Elena A. revisits

Live IFS

English - October 10, 2022 06:17 - 51 minutes - 47.4 MB - ★★★★★ - 2 ratings
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Previous Episode: 127: Ian A. revisits
Next Episode: 129: Luke A. revisits

🔸 A part says “your crazy”, but an irritated protector doesn’t want us to go there. It then reveals an exile of helplessness. We also meet a scared part, and the exile behind “crazy” of loneliness.



🔹 Part (Location, Fear, Rather be doing, Age, Needs):




🎓 What I'd like to do differently:

I learn so much from calls like this. She shows up with multiple parts but sees and expresses each so clearly. With her intuition and experience about how to work with them, she suggests approaches I wouldn’t think of.

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