Live IFS artwork

127: Ian A. revisits

Live IFS

English - October 08, 2022 09:06 - 1 hour - 60.3 MB - β˜…β˜…β˜…β˜…β˜… - 2 ratings
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Previous Episode: 126: Brandon A. revisits
Next Episode: 128: Elena A. revisits

πŸ”Έ Got 'em!



πŸ”Ή Part (Location, Fear, Rather be doing, Age, Needs):

Exile: "I've been waiting here all my life"
Age 10
It's not ok to just be yourself, to fuck up, to not know



πŸŽ“ What I'd like to do differently:

We could have talked less. We were excited.Β 


And now I'm more certain than ever that calling-back to last convo, exile, is maybe the most important thing I can do. Keep holding the thread, the space for the exile, until caller is ready to take over.

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