Live IFS artwork

121: Ian A. revisits

Live IFS

English - September 26, 2022 08:44 - 1 hour - 59.1 MB - ā˜…ā˜…ā˜…ā˜…ā˜… - 2 ratings
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Previous Episode: 120: Jo A. revisits

šŸ”ø This is different. I try to make good on my commitment to followup with an exile, but that "shoveler" was from the wrong notes, wrong caller. Sorry, Ian. Still, Self is present & we make progress, but how many of us are in the roomā€¦?



šŸ”¹ Part (Location, Fear, Rather be doing, Age, Needs):




šŸŽ“ What I'd like to do differently:

Ok I need a better note-taking system.Ā 


As a student, I see so much to unpack and review in this call...Ā 


Yes I had suspicions from the start when it seemed too easy to go to this exile. And then I talked too much, from naive optimism that maybe all was well. In hindsight, obviously, there was a lot I could have done differently there.Ā 


I didnā€™t feel like I had the right language or the freedom to say what I was seeing sooner. And perhaps my own parts are ashamed or resentful of what I am calling the ā€œno problemā€ part.


Ā But I did see it sooner, as ā€œhow does he feel?ā€ was never answered straight, or in the use of ā€œI thinkā€¦ā€.


Ā I was just winging it with the ā€œgo journal on itā€ suggestion. I didnā€™t know how else to work here. I could have gone direct access, etc, sooner.Ā 


Finally, thinking ā€œshould I just say what I see?ā€ Cuz I feel like thatā€™s the least I can do. ""If I fail as a 'practitioner', in that moment, I can at least be an honest witness.""Ā 


I'm praying we hear from Ian again, I want to get this right.Ā 


**UPDATE** He just texted me the list!Ā 


Here it is:


Ā **Jibberish**Ā Ā 

- Excitement of deathĀ 
- Routine announcementsĀ 
- RoutinesĀ 
- 10 year old being in routinesĀ 
- Being tired of excitements, all kindsĀ 
- Never too late vs deathĀ 
- Never too late vs never tryingĀ 
- Excitement seeking and avoidanceĀ 
- Avoidance of bad experience, and good ones because the 10 year old felt inadequate Ā Ā 
- Being offered things and rejecting them, despite a fun excitement being involve



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