Why We Need to Talk About Mental Illness With Gabe Howard
Live Happy Now
English - September 12, 2023 13:00 - 20 minutes - 18.7 MB - ★★★★★ - 497 ratingsMental Health Health & Fitness Education Self-Improvement positive happier happiness health livehappy livehappynow mindfulness psychology science wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Using Your Mind to Improve Your Health With Dr. Ellen J. Langer
We’ve become more comfortable with talking openly about mental health, but we’re still reluctant to talk about mental illness. This week’s guest knows first-hand the challenges of mental illness and why it’s so important to talk about it. Gabe Howard is an author, speaker, and host of the Inside Mental Health podcast. After being committed to a psychiatric hospital in 2003, Gabe was diagnosed with bipolar and anxiety disorders and today he uses his experience to help others navigate and understand that difficult path.
In this episode, you’ll learn:
How mental illness affects everyone in the family. Why we must lose the shame surrounding mental illness. How to help those around us who are struggling with mental illness in their own family.