How to Stop Negative Mental Chatter with Dr. Srikumar Rao
Live Happy Now
English - October 06, 2016 11:00 - 28 minutes - 12.9 MB - ★★★★★ - 503 ratingsMental Health Health & Fitness Education Self-Improvement mindfulness positive happier happiness health livehappy livehappynow psychology science wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Change Your Brain, Change Your Life with Dr. Daniel Amen
Next Episode: Happiness in the Brain with Deborah Heisz
Dr. Srikumar Rao joins the Live Happy Now podcast again to help us learn how to stop the negative mental chatter that we all experience from time to time. Dr. Rao has helped thousands of executives and entrepreneurs all over the world discover deep meaning. His methods have enabled them to achieve quantum leaps in effectiveness. Graduates of his workshops have become more creative and more inspiring leaders. He conceived the innovative course Creativity and Personal Mastery course that he teaches in London and New York. Students found it so overwhelmingly powerful that it remains the only business school course in the world to have its own alumni association.
What you'll learn in this podcast:
How to overcome negative self talk How to have deeper connections with others How to combat toxic personalities