Dr. Daniel Amen is a psychiatrist, a brain disorder specialist and director of the Amen Clinics which offer medical services to people who have attention deficit hyperactivity disorder and other disorders. He is author of the best-sellers Change Your Brain, Change Your Life, Magnificent Mind at Any Age and The Amen Solution.

What you'll learn in this podcast:

What can help improve your brain health The connection between exercise and your brain How some people are turning into dinosaurs

Guests