Exploring Your Past to Make Peace with Your Present With William Damon
Live Happy Now
English - September 07, 2021 23:05 - 25 minutes - 23.6 MB - ★★★★★ - 503 ratingsMental Health Health & Fitness Education Self-Improvement mindfulness happier happiness health livehappy livehappynow positive psychology science wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Stanford professor and psychologist William Damon didn’t learn the truth about his missing father until he became an adult. That surprising discovery led him on a journey to make peace with his past, and he talks about that journey in his fascinating new book, A Round of Golf with My Father: The New Psychology of Exploring Your Past to Make Peace with Your Present.
In this episode, you'll learn:
The importance of finding your purpose. What a life review is — and how it can change your future. Why it’s never too late to reevaluate your past.