EP70: Joseph Cardillo - How to Master Body Intelligence

Live Happy Now

English - June 21, 2016 11:00 - 28 minutes - 13.1 MB - ★★★★★ - 503 ratings
Mental Health Health & Fitness Education Self-Improvement mindfulness happier happiness health livehappy livehappynow positive psychology science wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP69: Zelana Montminy - 21 Days to Resilience

Next Episode: EP71: Raj Raghunathan - If You're So Smart, Why Aren't You Happy?

Joseph Cardillo, Ph.D. joins Live Happy science editor Paula Felps this week to look at body intelligence and harnessing your body’s energies for your best life. Joseph is the best-selling author of several books in the fields of health, mind-body-spirit, and psychology and appears as the energy management expert in Michael Strahan’s new book Wake Up Happy.