Resting with Intention

LIVE BOLDLY with Sara

English - September 21, 2022 09:00 - 16 minutes - ★★★★★ - 22 ratings
Self-Improvement Education forgiveness nature fitness healing health hiking selfcare trail Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Blazing Your Own Trail: Lessons from the Sierra High Route

Next Episode: Outward Effects of Inward Heartache: Understanding the Physical Manifestations of Emotional Stress and Grief

Today’s episode is the first of a new series I’m bringing to you!Every other week, I’ll be releasing a short 10-15 minute solo episode on a topic that has come up within myself or my audience.
I am kicking off this series with an episode all about Rest.
Why we need it and how to fuel your body with it .. with intention! Let’s go!
Have a topic in mind you’d like me to cover?Email my team and make a request: [email protected]

See a full list of all Live Boldly episodes at saraschultingkranz.com/podcasts

Follow me:
Instagram: @saraschultingkranz Facebook: Sara Schulting-Kranz Linkedin: saraschultingkranz.com/linkedin
Work with Me:Retreats: saraschultingkranz.com/retreats Book a 1:1 session: saraschultingkranz.com/1-1 Book me for an event: saraschultingkranz.com/speaking-event

Free Resources:5 free meditations: saraschultingkranz.com/free-meditations
Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s episode is the first of a new series I’m bringing to you!Every other week, I’ll be releasing a short 10-15 minute solo episode on a topic that has come up within myself or my audience.

I am kicking off this series with an episode all about Rest.

Why we need it and how to fuel your body with it .. with intention! Let’s go!

Have a topic in mind you’d like me to cover?Email my team and make a request: [email protected]

See a full list of all Live Boldly episodes at saraschultingkranz.com/podcasts

Follow me:

Instagram: @saraschultingkranz Facebook: Sara Schulting-Kranz Linkedin: saraschultingkranz.com/linkedin

Work with Me:Retreats: saraschultingkranz.com/retreats Book a 1:1 session: saraschultingkranz.com/1-1 Book me for an event: saraschultingkranz.com/speaking-event

Free Resources:5 free meditations: saraschultingkranz.com/free-meditations

Learn more about your ad choices. Visit megaphone.fm/adchoices