Episode 15: Worthy of Being Seen
Listening Closely - Awaken Your Interior
English - June 19, 2021 07:23 - 35 minutes - 28.3 MBParenting Kids & Family Education Self-Improvement dancing mom self-love alone diy authentic embodied authenticity embodiment body Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Most of us struggle with an inner battle. The fear of being seen, and the deeper one, of being invisible and forgotten. Often clients come to me, with a superficial need of help with their home, but a deeper need of self acceptance. They want me to tell them that what they love is ok. That it passes inspection. But they are really asking is are they are ok. That they are enough. Today let’s look at that delicate dance between over-exposure and invisibility.
Resources for those in need of expert assistance with depression, unhealthy eating, and trauma:
Online Therapy: Talkspace.com Betterhelp.com
Books: "What happened to you?" Oprah Winfrey and Dr Bruce Perry
Documentary: "The Wisdom of Trauma" Gabor Mate
This list is not exhaustive. I will continue to add resources as I find them.