Lisa Beats Your Meat - A vegan plant based health podcast for everyone
109 episodes - English - Latest episode: 6 months ago - ★★★★★ - 106 ratingsLisa beats your meat, a podcast about living a healthy lifestyle and being mindful about what you put in your body
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Episodes
Vegan cheese and dairy
October 20, 2023 11:49 - 1 hour - 89.4 MBTonight we revisit the dairy discussion. We discuss how to break free from cheese and other dairy products that most new vegans struggle with. Let us know what you think!
Mindfulness
October 01, 2023 12:32 - 1 hour - 96.1 MBToday, we will talk about mindfulness, its definition, and the positive effect of being present in the moment on mental and physical health. We will also review several studies featured in Ellen Langer's latest book, "The Mindful Body." Lisa shared an awesome message to end the show. Please follow, review, or like the show. Thanks!
The 10 deadliest animals
February 26, 2023 18:34 - 1 hour - 98.8 MBTonight we continue to discuss the East Palestine chemical spill, Blackstone grills, a new way to enjoy nicotine and the 10 deadliest animals in the world.
10 worst animal attacks in recent history
February 18, 2023 02:37 - 1 hour - 112 MBTonight we discuss some of the worst animal attacks in recent history, some you may remember. We also discuss the latest on the East Palestine chemical spill.
East Palestine Ohio Train Derailment
February 16, 2023 02:06 - 1 hour - 87.4 MBWhat in the world is going on in East Palestine Ohio? We live in Ohio and the media, government and local residents are all telling a different story. We try to make sense of it in episode 105
Sleep cycles explained
February 05, 2023 14:17 - 1 hour - 83.8 MBTonight we discuss Groundhog Day and sleep cycles. Are you sleeping enough and is it quality sleep? We compare sleep tracking results from our apple watch and apparently Lisa is the better sleeper. Not surprised. Hope you enjoy, please follow like or share our show, thanks!
The worst things you can do for your body
January 29, 2023 14:11 - 1 hour - 95.1 MBWhat are some of the worst things you can do to your body? Honestly we all do many of these things but an overall healthy lifestyle starts with what you eat. Tonight we discuss some of the things we could do better, Lisa is a bit disappointed with the list but It's informative and gets the point across.
Gas stoves and appliances, all you need to know
January 22, 2023 01:19 - 1 hour - 88 MBLisa beats your meat is a dynamic duo, An incredible vegan cook and a contractor, we have all you need to know about this silly debate. Gas or pass. Let us know what you think at [email protected] or on instagram.
How vegans surviveThanksgiving
November 21, 2021 12:30 - 1 hour - 85.4 MBTonight we discuss vegan thanksgiving recipes and how to deal with family that may not be very supportive.
Fauci dogs and NIH Animal testing
November 12, 2021 12:13 - 54 minutes - 75.2 MBTonight we unpack the latest headlines accusing Dr. Fauci of being involved in questionable animal testing. Almost 20 billion tax dollars are spent on animal testing in the U.S. Each year. What can we do to fight back?
Vegans p00p better
November 04, 2021 15:31 - 1 hour - 90.1 MBTonight we examine the digestive benefits of going vegan. Lisa also shares some of her great new recipes.
Vegan kids are short and weak
June 18, 2021 23:47 - 57 minutes - 79.3 MBSo some shotty science out of Poland concluded that vegan kids are shorter and weaker that other kids. Obviously we take issue with this as we are raising 2 vegan boys. We debunk everything for you tonight, Lisa also shares some amazing new recipes.
Is Recycling a Sham?
June 03, 2021 14:42 - 54 minutes - 75.1 MBTonight we discuss what actually gets recycled when you put your bin on the curb and how we can reduce the consumption of non-recyclable plastics. Lisa also shares tons of awesome recipes.
The Covid Vaccine
January 05, 2021 12:16 - 1 hour - 105 MBIs the vaccine vegan? Was it rushed? Should you be hesitant to take it? Was it tested on animals? Did they use fetal cells used? All these questions were answered on tonight episode of Lisa Beats Your Meat. Please leave us a review and give us a follow!
The avocado dilemma
December 24, 2020 01:05 - 1 hour - 88.3 MBHow can we ethically eat avocados? Listen to find out. Also Lisa keeps accusing Jimi of being drunk. But he's not, he's tired (p.s. this is Jimi)
Let's reduce waste
December 14, 2020 03:42 - 1 hour - 91.7 MBCompartmentalize! On tonight's episode we discuss ways to reduce waste in our day to day lives. We also discuss hot sauce!
Monkey slaves and corona shutdowns
November 15, 2020 12:36 - 1 hour - 103 MBLisa and I start the show with an unplanned argument about shutdowns and coronavirus reactions. We eventually discuss companies pulling products because of monkey labor and abuse practices.
Health effects of Dairy (They aren't good)
November 08, 2020 17:20 - 1 hour - 103 MBTonight we discuss how to make cheese, Lisa's attempt at creating an instagram challenge (@mamaochuk), magic mushrooms and the presidential race. But the bulk of the show looks at studies proving the negative health effects of dairy in the American diet.
Vegans and Halloween
October 29, 2020 00:08 - 1 hour - 116 MBWe back, halloween and stuff. Review us on iTunes or Spotify! Please !
BLM Police and Vegans
July 08, 2020 19:32 - 49 minutes - 90.9 MBOh man, buckle up folks. If you are related to Lisa, she asks that you sit this one out. Everyone is entitled to an opinion, we respect all of them. But all too often the vegan community seems to side with one political worldview. If you only want to share the vegan message with one political ideology you're missing 1/2 the country. That is the message of this show, let us know what you think!
More D could save your life
May 20, 2020 00:54 - 1 hour - 112 MBTonight we talk about some crazy new insights on vitamin D. Which is actually a hormone and not a vitamin. It can help your body fight infectious disease (apparently) but it has so many other benefits. Check it
Meat "crisis" explained
May 14, 2020 21:47 - 1 hour - 123 MBTonight we breakdown the impact this Covid virus is having on the meat industry. There are meat shortages all around the world, perhaps it's time to rethink some habits.
Coronavirus conspiracies and myths
March 26, 2020 18:34 - 1 hour - 142 MBCorona part 2. Tonight we talk about some of the myths surrounding these troubling times. Enjoy!
Coronavirus - VIDEO on Youtube!
March 19, 2020 11:38 - 53 minutes - 97.2 MBYou can watch or listen to this on YOUTUBE! Day one of social distancing. We discuss the Covid-19 virus tonight, how a vegan world can prevent this, and what we can do to keep our bodies healthy and ready to fight.
Fake meat, is it healthier?
March 08, 2020 12:42 - 1 hour - 124 MBTonight we throw down. What is better for you? Real meat or fake meat? Obviously fake meat is better for the environment in every way but tonight we focus on the health aspect of the imitation beef. Enjoy!
What if the whole world went vegan?
February 18, 2020 00:01 - 47 minutes - 86.8 MBThe whole world vegan? It's a pipe dream, but is it possible? What would happen? Don't worry, we figured it all out on tonight's episode.
700 vegan tips
February 09, 2020 22:16 - 1 hour - 134 MBEpisode 82! We’re back after our longest break, but don't worry. LBYM is back in full force for 2020. Tonight we talk about vegan culture as we rip though a list of 100 vegan tips. We pretty much just pluck out our favorites. Thanks for listening and please subscribe!
Vegans don't exist
November 22, 2019 03:40 - 1 hour - 136 MBEpisode 81 was awesome. I think this a message that all vegans need to remember, it's pretty much impossible to be totally vegan. The definition of vegan is up to you.
High Performance Vegans and The Game Changers
November 11, 2019 22:10 - 48 minutes - 89.2 MBIn episode 80 we discuss our reaction to the Game Changers documentary. We go over some of the performance advantages vegan athletes possess. Great show but ends a bit abruptly thanks to our lovely children, but we covered what we needed to. Thanks, hope you enjoy!
Treat or Prevent Breast Cancer
October 18, 2019 02:01 - 1 hour - 116 MBTonight we take on breast cancer. Instead of focusing on treatment, can we start to focus more on prevention? What can women do to lower their risk. We also look at a great study that shows how diet choices can reduce mortality risk by over 50% after a diagnosis. And don't put pink ribbons on carcinogens ! We also review some good and bad vegan experiences we had on our last North East adventure.
Red meat is not ok, and Horseshoe Crab blood
October 08, 2019 15:50 - 1 hour - 143 MBThis episode is about a recent article stating that red meat might not be as bad as we though. Obviously we'll debunk it easily. We also talk about horseshoe crab blood and why is so valuable and how horseshoe crabs are treated in the process.
An interview with some strong vegans
September 21, 2019 16:36 - 1 hour - 153 MBTonight we had the pleasure of interviewing a dynamic vegan power couple. Dustin and Raven are active members in our local Columbus Veg Community and super fit. If you've been at any local vegan or community festivals you've prob seen Dustin carving wood or ices sculptures. Below are some dates and links to their resources and upcoming dates in Columbus Ohio. https://www.sculptdecor.com 9/26 Grandview @ 850 First Ave. at the yard. Pumpkin carving from 530-730 9/27 New Albany High School...
Stroke Me Stroke Me
September 15, 2019 23:47 - 49 minutes - 90 MBIf you're vegan you've most likely been approached by a hater with this recent study claiming that vegans and vegetarians have a 20% higher risk of stroke. The problem with this study is the vegans were lumped in with the vegetarians and made up a very tiny proportion of this study. Listen to us unscientifically break it down in episode 76. Thanks for listening!
CBD oil and doing drugs
September 03, 2019 10:37 - 1 hour - 134 MBEpisode 75 gets a little crazy. Lisa and Jimi attempt to explain this CBD craze that's sweeping the nation. What are the benefits, what are the side effects, what have studies shown? We also talk a lot about using marijuana and other drugs. Thanks for listening!
The Amazon is on fire bro
August 29, 2019 03:04 - 1 hour - 124 MBSo if you haven't heard, the Amazon rainforest is on fire. Also, it's because people eat cows, maybe. On episode 75 Lisa and Jimi break down all the facts and misinformation surrounding these fires and offer a real life perspective on another miscommunicated world event.
Vegan fest Columbus
August 26, 2019 23:50 - 1 hour - 120 MBWe hosted a talk at the Columbus Vegan Fest today, that was our theme but we were all over the place. The goal was to revisit how we ended up with this podcast, hope you enjoy!
Diets of the flesh - for new vegans
August 13, 2019 20:53 - 1 hour - 118 MBOn episode 74 we get up close and personal with some new vegans. Our guests, Kathleen and AJ discuss what it was like to make the switch. Well AJ didn't make it past 30 days but we hope we'll win him back. Topics tonight include pooping, documentaries, McDonalds sprite, addiction, cheese and flat feet. Hope you enjoy, it was a great episode. There is also a special appearance at the end of the episode from out dear friend Jordan.
How fat is your state?
July 31, 2019 02:34 - 1 hour - 155 MBEp 73 was BUSY! Today’s Topics - Budweiser beer is wind powered - Lisa’s Instagram battle WARNING! SHE’S MAD - Fattest states and BMI - The health of America, State by state - Why is the south so unhealthy? - The Midwest has the best looking people. MGK?- Fake lamb taste better - Suicide on the rise in America - Trump and rats in Baltimore- Homelessness - More people dying from opioids than car accidents! - Paper straws in plastic cups - Europe has 6 of top 10 healthiest countries - The RIC...
Avoid shrinking when you're old
July 22, 2019 12:04 - 46 minutes - 84.5 MBEpisode 72! Tonight Lisa leads us on a protein journey. As we get older our body starts to lost muscle mass and many turn to protein as the answer. Well you guessed it, Lisa has a better answer. As always, if you enjoy our show please leave us a rating or comment on iTunes, spotify or podbean. Thanks!
Lisa Beats FAKE Meat
July 04, 2019 02:22 - 1 hour - 132 MBFake Meat. In some states we can't even call it meat anymore. That's the theme of tonights show but be warned, Lisa gets pissed about the treatment of dairy cows. Not safe for kids. Hope you enjoy! Happy 4th of July! God Bless America ! Topics: Vegan kids, fake meat labels, dairy cows, Arby's, Culture, America, what do we call a chicken patty.
Vegans have better sex
June 13, 2019 15:17 - 1 hour - 119 MBVegans have better sex is a claim that PETA and many others have been making for years. Tonight on episode 69 we discuss why. As you could imagine this episode is extremely vulgar, you've been warned.
Tips for that vegan beach body
June 04, 2019 23:23 - 1 hour - 131 MBBeach body! We are no experts, but in episode 68 we share some of the things we do to stay trim and in shape. Take it for what you will, some great advice with some questionable advice. Thanks!
No more sunscreen?
May 30, 2019 02:10 - 1 hour - 116 MBVitamin D! The sun. How dangerous is it? Tonight Lisa does the homework and gives us a lot to think about this summer. We shake it all down this evening in episode 67. We also talk about beyond beef and our upcoming party bus.
Health Hacks
May 21, 2019 11:12 - 1 hour - 140 MBEpisode 66! Health, Adding salt to water, cayenne pepper water, aloe juice, able cider vinegar, pooping, oil pulling, charcoal pills, nasal douche, and hangovers. Just a few of the topics we comb through on todays episode. If you like it please help us by giving us a positive review on iTunes! Also vote for us at columbuspodcastrewards.com - thanks!
Seitan has a food truck
May 15, 2019 11:03 - 1 hour - 119 MBTonight we had the pleasure of sitting down with Kevin, the owner of the hottest new Columbus food truck, Seitans Realm. We discuss seitan, the food truck business and how popular this vegan culture has become. Follow and share all of his awesome creations at the links below. Seitansrealm on Instagram https://www.seitansrealm.com https://www.facebook.com/pages/category/Food-Truck/Seitans-Realm-146558609595140/
I love animals but I eat dead ones. WARNING! Very offensive episode
May 09, 2019 20:49 - 1 hour - 127 MBDon't listen to this episode with your children. Episode 63 was awesome though. Lisa gets pretty inappropriate but we look into the science of how people can justify eating meat and loving animals. There are some pretty cool studies that have been done that explore this concept. Also- please vote for our show at columbuspodcastawards.com
Fish and Phish - All you need to know about both
May 04, 2019 02:21 - 1 hour - 134 MBEpisode 63 is all about the fishing industry. We also engage in a constructive argument about the band Phish. Lisa makes way to many inappropriate jokes as we discuss, fish farms, bi-catch, clubbing seals, and aquaculture. Most importantly PLEASE vote for this show at columbuspodcastawards.com and Lisa will treat you to a party bus this summer.
PETA ... for better or worse
March 31, 2019 17:11 - 53 minutes - 101 MBToday we look at PETA. From controversy to accomplishments, PETA seems to always be in the news. Most recently for talking crap about Steve Irwin's google doodle. We start with their founding and finish with recent accomplishments. Check it out !
150 million animals are killed every day
February 11, 2019 02:21 - 59 minutes - 114 MBOver 56 billion land animals are killed per year. We are breeding animals to kill them. Sustainable? Probably not. Tonight we have special guests Jeff and Katie on the show. We had a blast trying to process these crazy numbers.
The best ranked diets of 2018! Who wins? Vegan, Keto, Dash, Mediterranean, Weight Watchers, Vegan?
February 03, 2019 20:18 - 56 minutes - 107 MBThe best diets! Again. Every year U.S. News and World Report puts out the best diets of the year. In episode 60 we discuss the 41 best diets of 2018. Spoiler, the best diets are plant based.