Linda's Corner: Hope - Healing - Happiness artwork

Linda's Corner - "You Got This" - Why do people give up?

Linda's Corner: Hope - Healing - Happiness

English - October 03, 2020 15:00 - 19 minutes - 13.5 MB - ★★★★★ - 261 ratings
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Previous Episode: Linda's Corner - 43 - You Got This - How do our emotions affect our bodies?

Next Episode: Linda's Corner - 45 - You Got This - Emotional first aid kit

Why is it hard to change? Why do people give up? These questions and more are answered in this segment of the book "You Got This! an action plan to calm fear, anxiety, worry, and stress."

This episode is part 3 in a series of excerpts from the book "You Got This! an action plan to calm fear, anxiety, worry, and stress" by Linda Bjork.

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