L.I.A.M The Super Human Podcast
433 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 2 ratingsI love to learn and one of the ways I find is really effective is speaking with people that know what I do not.
This is what this podcast is all about.
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Episodes
#356 You can unlearn it
December 22, 2019 23:47 - 2 minutes - 594 KBIf you are held back by doubt remind yourself, that this is a learnt behaviour and what you learn you can unlearn.
#355 Change can take time
December 21, 2019 18:24 - 2 minutes - 512 KBWith it being Christmas most of you will have the opportunity to be away from work or collage or school, this gives you a great chance to look at what you are doing, where you are doing it and if you want to continue that. Don't waste this time away, use it to get a better understanding of yourself and your situation and how you can change it.
#354 Be a social butterfly
December 20, 2019 20:26 - 3 minutes - 792 KBOver my years of teaching different things I have noticed that the people who are more social tend to be a lot happier in their lives. I explained this in my Tai Chi class earlier today, what I love seeing more than the guys learning the movements and forms is the way they develop friendships and help one an other.
#353 Core beliefs Real or not.
December 19, 2019 22:46 - 2 minutes - 533 KBThere are many times in your year where you can challenge your core beliefs. Knowing what they are helps a lot in the 1st place but it is always worth seeing of they have changed or if you ate living up to.
#352 Do it because you want to.
December 18, 2019 22:08 - 2 minutes - 528 KBToday I got to perform for my p5 teachers school, it was awesome to be asked to do it and more so because they all really enjoyed it. I always try to add a little depth to what I am doing, I don't just do it because I can, I do it because I want to and because I can deliver a message that improves the lives of the people around me
#351 Take a leap of faith
December 17, 2019 22:04 - 2 minutes - 598 KBWhen taking a leap of faith, I feel it is better to have faith in yourself rather than in the universe or some higher being. Know and believe in your own ability to achieve the things you want, while having the strength to deal with what ever comes up.
#350 Revisit and take action
December 16, 2019 21:15 - 3 minutes - 774 KBTake a few minutes and go back over your favourite podcasts and then take some action based on what I am talking about. Listening to them is great but you really need to act on them to make them be of any real use and to see any real change in your life.
#349 Use this time to de-stress
December 15, 2019 19:31 - 3 minutes - 736 KBThis time of year can be very stressful for people as they try to buy gifts and come up with plans for the new year. For me I use these last few weeks of the year to set myself up to have the best start in the new year, this does not mean it will go perfectly but it will give me a better chance to deal with the problems that come up.
#348 Create an experience
December 14, 2019 18:20 - 2 minutes - 582 KBWhen I perform as a magician my goal is to show people that what they think is impossible is actually possible. Hopefully this gives them a feeling of hope that they too can do what they thought was impossible.
#347 Awareness is not just self defence
December 13, 2019 23:54 - 1 minute - 406 KBWhen I talk about awareness I usually link it up with looking after yourself but it can also help you to look after others
#346 Look from a different angle
December 12, 2019 22:52 - 1 minute - 337 KBThe one sure way to not fix a problem is to fixate on the problem and the negativity it could bring into your life. A better way is to look at it from a different angle, take out your emotion and look at it logically.
#345 Where did the time go?
December 11, 2019 23:42 - 2 minutes - 551 KBIf you find yourself asking this question at the end of the year, you most likely wasted a good bit of time this year If you are working towards improving yourself and your life, you should have a good grasp of where you are putting your time in. You can not achieve greatness by mistake and time is the only thing that can not be replaced, make the most of it.
#344 Some things are inevitable
December 10, 2019 23:39 - 2 minutes - 496 KBWhen some thing is going to happen and you know there is nothing you can do about it, it would in your best interest to spend time learning from it and moving forward rather than trying to change it.
#343 Influence and persuasion
December 09, 2019 21:00 - 3 minutes - 780 KB👇Link to the video I was talking about👇 https://youtu.be/T8v-dYS8oV8 Every day people or companies try to take control of your mind and the decisions you make. The more self awareness you have the more chance you have of noticing it and the better equipped you will be to deal with it.
#342 We are reaching the end of a decade.
December 08, 2019 23:51 - 3 minutes - 838 KBThis is the 4th last Sunday of the month, year and decade, I think this is an awesome time to start fully looking at your accomplishments and achievements. What have you done in the last 10 years and what would you like to do with the next 10years?
#341 Live it Love it
December 07, 2019 23:59 - 45 seconds - 178 KBA quick one today, the message is simple get out there and do something that will excite you
#340 Follow the leader
December 06, 2019 23:12 - 3 minutes - 760 KBDo you go through your life following the leader or are you self aware enough to know your own strengths and weaknesses?
#340 Follow the leader
December 06, 2019 23:12 - 3 minutes - 760 KBDo you go through your life following the leader or are you self aware enough to know your own strengths and weaknesses?
#339 Do you work or skate through life?
December 05, 2019 23:14 - 2 minutes - 672 KBWhen I was training today I was thinking about how sore and tired I already am and the fact that I did it anyway so I would be better prepared for tomorrows training. Do you push yourself beyond your limits or do you try to skate through?
#338 Be comfortable with uncertainty
December 04, 2019 21:20 - 1 minute - 291 KBEvery situation you go into could end a different way than you hoped, if that scares you, you will most likely avoid new challenges. If you are comfortable in uncertainty you will never be held back.
#337 Don't be like the donkey
December 03, 2019 23:44 - 2 minutes - 522 KBHow often do you let yourself be held back because of your imagination?
#336 Comfortability can be your enemy
December 02, 2019 20:26 - 1 minute - 452 KBGetting to comfortable can sometimes hold you back more than failure. When you fail you are really aware of it, you know something has to change. When you are comfortable you don't feel there is any need to change anything.
#335 Lets get it done.
December 01, 2019 21:19 - 3 minutes - 901 KBYou have one more month this year to achieve the goals you wanted to, you may not be able to get them all but you can still definitely make a go at them.
#334 Quit moaning
November 30, 2019 18:24 - 2 minutes - 654 KBPeople love to moan and give off about things they can not change, control or avoid. Do you find that you are one of these kinds of people? If so time to make a change, start looking at what positive things are around you and build on that. Living as I said above, leads to nothing but hurt and stagnation, that is no way to live a life. Grow, learn, move on and live.
#333 Forgive yourself
November 29, 2019 20:19 - 1 minute - 346 KBBuilding on yesterdays podcast. Learn from your mistakes, allow yourself to be forgiven and then move on. Beating yourself up will do nothing useful it will only lead to pain and suffering for you.
#332 Forgiveness
November 28, 2019 21:38 - 2 minutes - 480 KBDid you know you can forgive people without ever interacting with them? Holding on to things people did or said to you in the past only affects your present and your future. Look at it learn from it and move on.
#331 Everything can change
November 27, 2019 23:21 - 1 minute - 381 KBWhen working towards a goal, you can change every aspect of it and not only keep the goal the same but also still achieve it.
#330 Is it hard to change your palate?
November 26, 2019 22:49 - 2 minutes - 557 KBIn my personal experience the answer is no, you just need to be consistent with trying new fresh food and over time you will begin to enjoy it a lot more.
#329 What are you holding yourself back from?
November 25, 2019 22:31 - 2 minutes - 656 KBTime will pass anyway, you can start now or you can start in a month. Personally I am all for starting today and learning on the job.
#328 Make use of your time.
November 24, 2019 21:10 - 2 minutes - 638 KBThis week was rest week from the gym so I gained between 7 and 9 extra hours, to be productive or to be lazy. Thankfully I was very productive and actually got a lot done. How you live your life is always going to be up to you, I try my best to live mine positively and productively.
#327 I have an audiobook
November 23, 2019 22:14 - 2 minutes - 690 KBAfter literally a million years I now have an audio book for all you lovely listeners. You can find it here https://www.audible.co.uk/search?keywords=Limitation+is+a+mirage
#326 Try not to get stuck in your beliefs
November 22, 2019 21:00 - 3 minutes - 758 KBThe belief systems that you have can open you up to a world of possibilities or shut your world down. Which way are you living?
#326 Try not to get suck in your beliefs
November 22, 2019 21:00 - 3 minutes - 758 KBThe belief systems that you have can open you up to a world of possibilities or shut your world down. Which way are you living?
#325 Balance and Power
November 21, 2019 22:56 - 1 minute - 456 KBIn today's Mobility class I talked about how we need to be strong and flexible, one with out the other can cause damage. When you think about this in your day to day life, it would mean to have balance between your goal and the knowledge to achieve it
#324 Don't Bury your head in the sand
November 20, 2019 22:48 - 1 minute - 255 KBWhen you find yourself up against a problem, you want to learn as much as you can so you can make better informed decisions. Hiding away will achieve nothing.
#323 Leave your ego at the door
November 19, 2019 19:31 - 2 minutes - 687 KBDoes your ego lead you or do you lead yourself? I learnt a long time ago that the ego creates superficial ideas and values, once you clear the ego out of the way, you leave yourself open to much more positive useful experiences.
#322 Two important questions
November 18, 2019 20:13 - 1 minute - 394 KBWhat is it you would like to change? What is it that you think can not be changed about you?
#321 All people see differently
November 17, 2019 21:01 - 1 minute - 425 KBThere is a different version of you in the minds of everyone you meet, if you try to get people to think of you a certain way, you will most likely fail.
#320 Do you ever pretend to care about things?
November 16, 2019 23:11 - 2 minutes - 507 KBDo you ever pretend to care about something so that people will think you care? This is a sure sign that you care about what other people think of you. So the real question is why do you care about that.
#319 Imagine you could not fail
November 15, 2019 23:36 - 1 minute - 261 KBImagine if you knew that tomorrow you could do or try anything and you would not fail. What would you do?
#318 Back teaching
November 14, 2019 23:05 - 2 minutes - 577 KBToday I started teaching mobility class in XP5. It has been 2 years since I have taught any real fitness type classes. I always have enjoyed teaching and learning l, something I love about deep learning is how it says with you even when you have been out of it a long time.
#317 Unfollow the a**holes
November 13, 2019 23:12 - 2 minutes - 552 KBHow many people appear on your social media feeds that you thing aww f**k this again? Taking these people out of your life will make a massive difference to your mind frame. The content you consume takes up a lot of your day, try to make it positive.
#316 Cause Stone Cold says so
November 12, 2019 20:54 - 1 minute - 398 KBI looked wrestling growing up, I think it has helper shape the way I live my life. I always liked the no fear, no billshit attitudes.
#315 How do we change the past?
November 11, 2019 20:19 - 1 minute - 420 KBDo you dwell on things that you wish you had done differently? Do you react the same negative way as you did in the past? Maybe it's time to make some changes.
#314 You can change the plan
November 10, 2019 21:57 - 2 minutes - 513 KBWhen we set a plan, we have to be willing to change it, even to fail at it. To many people stick with something because they feel they have to rather than because they want to.
#313 I used to avoid wearing red
November 09, 2019 23:41 - 2 minutes - 559 KBI believed red was an angry colour therefore I would avoid wearing it, as I got older and learnt more my understanding changed.
#312 How adaptable are you?
November 08, 2019 21:45 - 3 minutes - 766 KBLast night I performed at an event run by Gavan Wall, it was The Greatest Showman event, it is the 2nd year I have performed at it. It was cool to see so many people leave their comfort zones behind for a night and just enjoy the event, dressed up, singing and dancing.
#311 See it/Believe it/Achieve it
November 07, 2019 15:42 - 2 minutes - 645 KBWhen I think of a goal, I aim for full emerson, I want to create the best clearest vision of what I am trying to achieve, that it seems harder to fail than to succeed. I use this for big goals and small goals.
#310 I was a garden raker.
November 06, 2019 22:56 - 3 minutes - 799 KBYesterday I was trusted to be the gardener man and I did super awesome. Today I am sore and realised that functional training is 🐂💩 When you want to get better at something you need to do that thing, there is no shortcut or secrets.
#309 Where do you get your Inspiration from?
November 05, 2019 23:36 - 2 minutes - 489 KBIf you just open your eyes a little wider you will see things a lot clearer.