L.I.A.M The Super Human Podcast
433 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 2 ratingsI love to learn and one of the ways I find is really effective is speaking with people that know what I do not.
This is what this podcast is all about.
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Episodes
#389 You are not Perfect | Podcast
December 02, 2020 07:45 - 8 minutes - 16.2 MBIn this episode I take about being perfect. love working with successful business owners so they can master Influence, develop tactical empathy and Persuade with Impact. I am the Prove it Guy #theproveitguy. Become Your Hero. Follow along: https://linktr.ee/theproveitguy Liam O'Neill The Prove-It Guy Limitation Is A Mirage "Give Me One Hour And I Will Give You A New World"
#388 Only Do What Makes You Happy
November 25, 2020 07:45 - 8 minutes - 15.1 MBWhy am I always happy? Lets find out.
#387 Work Harder Live Easier
November 18, 2020 07:45 - 7 minutes - 13.3 MBIn this episode I talk about the importance of knowing where you want to be in life. Getting in top mental and physical shape is hard but you know what it is always worth it. I t is hard to be over weight uncomfortable and feeling like shite. Which hard are you going to choose?
Stand Up Chameleon | Anil Desai | Bonus Episode 16
November 15, 2020 20:12 - 1 hour - 167 MBIn this episode I have the amazing Anil Desai, we meet a few years back while performing at the same event in London. Since Anil performed his awe-inspiring and record-breaking ‘52 impressions in 5 minutes’ routine in 2009, he has toured in over 30 countries performing on many of the world’s best stages in India, Slovenia, Indonesia, Singapore, Switzerland, South Africa, Montenegro, Malaysia, The Netherlands, Belgium, Lebanon, Australia and New Zealand to name a few - helping him become one...
#386 F**k Everyone Else
November 11, 2020 07:45 - 6 minutes - 12.8 MBOn this podcast I talk about the biggest problem people over 40yr face when they decide to get fit and healthy.
#385 Who is it you really want to be?
November 04, 2020 07:45 - 9 minutes - 16.6 MBIn this episode I talk about the want for change, how to learn who you want to be and the karate kid. #makeachange #whoami #karatekid
Love with Intelligence | Bonus Episode 15
November 01, 2020 18:00 - 1 hour - 145 MBIn this episode I have the pleasure of hosting Lily and Jonam for Love With Intelligence. They are behaviour experts specialising in relationships and dating, believing that everyone deserves safe, honest love. I found this conversation really interesting to see how the dating scene has changed over the years and to learn about dating from the other side. There is so much going on when it comes to dating and making a lasting connection, I love that there are people like these two amazing ...
#384 Why do we fail? | Cutting through the noise.
October 28, 2020 13:55 - 9 minutes - 4.91 MBWhen you have a goal the best way of succeeding is to educate yourself on the subject. If you were planning to go on a trip, I bet you would do some research, google the places, how to get there and how to get around, you would want to have the best possible trip ever. Yet everyday people decide they are going to lose weight, gain muscle, become healthier, stronger, leaner, without setting a real plan in place. Why are we so quick to give up on a goal before we have really given ourselves...
#383 I am a Robin Hood for your mind
October 21, 2020 06:45 - 10 minutes - 5.29 MBIn this episode I talk about how I love to learn from masters and gurus, take the learnings and make them my own before delivering them to my clients and listeners in a way that makes it easy to digest. Over my life I have trained with some of the best people in the world, gaining their trust and making my way behind the curtain to learn the secrets :-) Let me know what you think of this episode in the comments below:
Grow as a fitpro | Bonus Episode 14 Ashley Crooks
October 18, 2020 16:45 - 50 minutes - 92.4 MBOn this episode I speak with Ashley Crooks from Ashley Crooks Fitness. We talk about the evolution from being a face to face PT on the gym floor to moving into online personal training, Ashley had started working with women for fat loss, working on building a better internal relationship with themselves, woman’s fatloss is not just about how you look outside it is what is inside too. He then moved in to helping personal trainers scale and grow their personal training business online, he ha...
#382 Become who you were meant to be
October 14, 2020 06:45 - 10 minutes - 19.7 MBAre you truly happy with who you are? When you look in the mirror do you fill with pride or sink with shame? Life is full of opportunities for you to grow into the person you were born to be, there are so many easy ways to get you started, eating healthy, starting a fitness journey or reading more, the options are endless. Now is a good a time as any to start making the changes you want to see in yourself. Remember to like and subscribe to help me one my way to 1000 subs. #fightclub #po...
Fill your life with adventure | Bonus episode 13 | El Polercise
October 11, 2020 16:45 - 1 hour - 114 MBIn this video, I speak with my good friend El from Polercise. We cover a lot of different topics from pole dancing, competitive body building, running your own studio and how it feels to inspire so many people. El is the woman who brought pole dancing and pole sport to Ireland, she had a dream to become an instructor, to teach the sport to anyone who wanted to learn, build a competition so to showcase the talent that Ireland has to offer and finally bring the world championships to Ireland...
#381 There is something to be said about just f**king doing it | Beat Procrastination
October 07, 2020 07:00 - 17 minutes - 31.3 MBIn this episode I talk about the benefits of just doing something. There are many reasons you can find to put things of, to overthink things and to just not move forward, the time will pass anyway it is up to you to use it to reach your potential. I also talk about how time is made up and that it is relative to how you feel and where your focus is being directed, 1 min doing something nice goes by fast whereas 1 min doing something hard going by much slowly but in fact time is time and it ...
There is a book inside all of us| Bonus Episode 12 Ian Rowland
October 04, 2020 16:45 - 1 hour - 132 MBIn this video, I speak with my good friend and mentor Ian Rowland. We cover a lot of different topics from cold reading, weight and fat loss, how he over came his addiction to sugary foods, where he feels his creativity for writing books comes from. Ian is the man behind my book moving from inside my mind to out into the world. We actually talk about the how we worked together, how I much I helped him in his journey to becoming healthy and fit and how he helped me to create a book ( Limit...
#381Habits Over Goals | How to deal with change
September 30, 2020 11:26 - 18 minutes - 33.5 MBIn this video, You will know the difference between setting goals and creating habits. How To be consistent in achievement with your goals to the point of turning them into habits. People who are good at setting goals and sticking to them, are much more positive people because they spend their days achieving daily wins. If you are feeling overwhelmed about all the changes happening around you and you want to avoid a mental or physical crash. Then this video will give you great insight int...
Create a family not a studio | Bonus Episode 11 Terri Fierce
September 27, 2020 16:45 - 59 minutes - 108 MBOn this episode I have Terri Fierce, world champion Pole dancer, professional Judge and co owner of two pole studios in and around Dublin. We talk about how Terri got into pole how its changed over the years and why she loves teaching it. I love how passionate Terri is about the people that come to train with them, her business partners/best friends and the pole community as a whole, she wants to create a family not just a studio. Nothing was of topic in this chat and we even had a future...
#380 Maybe I am Robin Hood
September 23, 2020 06:45 - 20 minutes - 36.8 MBWhat if I really was Robin Hood? I mean I already can shoot a bow, it's worth thinking about. Today I talk about what it is like to be back in front of real people and teaching a course, how to get started in archery, how I feel about pain and the importance of believing in yourself. If you enjoy this episode please feel free to let me know, if you would like me to focus on anything in an up coming episode reach out to me. Remember to hit the like and subscribe button.
Enjoy the moment | Bonus Episode 10 Billy Kirkwood
September 20, 2020 16:45 - 1 hour - 144 MBWelcome to the wonderful world of Billy Kirkwood. On this episode we talk about wrestling and the old school guys he looked up to who he now calls friends. The dinner party of Roddy Piper, the Barron and former Miss Brazil. How much he has changed over the years and has really found what he loves to do. I really enjoyed chatting with Billy, I know you will enjoy listening.
#379 Prince of Waterworld
September 16, 2020 06:45 - 19 minutes - 35 MBIn this episode I talk about the importance of creating a network of awesome people to surround yourself with. I talk about a few of my favourite movies and play with a mini Kevin Costner. If you want to keep up to date with what I am up to and what to make sure you miss none of the bonus episodes, make sure to hit the like and subscribe button.
#378 Cross Community Mushrooms
September 09, 2020 06:45 - 19 minutes - 36.5 MBOn this episode I talk about my misspent youth and some of the madness we got up to. How I learnt to drive at a late age but had a baptism of fire. Plus other fun things 😁 ........................................................................................................................ I love working with successful business owners so they can master Influence, develop tactical empathy and Persuade with Impact. I am the Prove it Guy #theproveitguy. Become Your Hero. Follow al...
A day with out laughter is a day wasted | Bonus Episode 9 Strabanter
September 06, 2020 16:45 - 1 hour - 170 MBOn this episode I speak with Ro and Anthony the 2 creative minds behind Strabanter, how the page came about, the amazing charity work and why thy continue to do what they do. There are also a few rants about Superman, Hulk Hogan and Martial Arts. Thanks again for the continued support, likes, shares and tags I really appreciate it.
#377 Why are you getting so triggered?
September 02, 2020 06:45 - 19 minutes - 36 MBThese days people are getting triggered over just about anything, in this episode I talk about why I think this is happening and what you could do to help yourself. I also talk about times in my life when I was triggered and throw tables at school 🙊
Magic comes from within | Bonus Episode 8 Joel Mawhinney
August 30, 2020 17:00 - 52 minutes - 72.5 MBIn this episode I speak with Joel M, Magician and social media influencer, at the time of release he has 5 million TikTok followers. We talk about his creative process, how much work is involved in handling a massive following, the TV work this has led to and what he would like to see in his future. We also touch on his morning routine that sets him up for the day and how he keeps himself grounded through all the social media chaos.
#376 How I use Martial Arts in my teachings
August 26, 2020 06:45 - 18 minutes - 33.9 MBIn this episode I talk about becoming an affiliate of Chum Sut Fighting Academy adding an an other element to my teaching and programs. The 1st time I was spinning heel kicked in the head.
Marketing is not a dirty word | Bonus Episode 7 Matt Richards
August 23, 2020 16:45 - 44 minutes - 80.6 MBOn this episode I am joined by Matt Richards, known as the complete marketer. I met Matt a few years back when I wanted to improve my business and my social media presence, I loved what I had seen already so I reached out to him. In this episode we talk about the pit falls and mistakes of on line marketing, how to become more consistent and how to handle haters. We also go into a bit of his background with drug abuse, MMA completions and where he got his work ethic from. To get in touch ...
#375 The day I got Nunchucks
August 19, 2020 06:45 - 17 minutes - 32 MBIn this episode I talk about learning Nunchucks the hard painful way. Why I believe we should all be willing to change our chosen path if it no longer fits our goals or the true outcome we want to achieve.
Kung Fu a way of life |Bonus Podcast Master Iain Armstrong
August 16, 2020 16:45 - 51 minutes - 94 MBIn this episode I speak with my 1st Kung Fu Teacher, the man from the magazine I m always talking about, Master Iain Armstrong. We talk about how he got started and the training he underwent to get to where he is now, living on his own mountain training camp in Thailand. You can get in touch with Iain at the links below: Facebook: https://www.facebook.com/shaolinkungfuretreat Website: http://namyang.co.uk/ Hit in the Balls: https://youtu.be/v9Ilw5mZ6Zo
#374 Routines and Rituals
August 12, 2020 06:45 - 19 minutes - 36 MBIn this episode I talk about Routines and Rituals, the ones we know we have and the ones we do not know we have, as well as how to begin to set up healthy ones. I also talk about how Dad thinks I should have completed gym by now 😃
Martial Arts, a way of life | Bonus Episode 5 Tom Lamont
August 09, 2020 16:45 - 1 hour - 140 MBIn this episode I speak with my long term Mentor and Friend Thomas Lamont from the Chum Sut Fighting Academy in Lisburn. We talk about the difference between doing Martial Arts and being a Martial Artist. Delving into how I came to train with Tom, how I use what I learnt in my own teaching, coaching and public speaking. Tom speaks about his time in Brazil winning in a bare knuckle competition, being a pro wrestler and studying under some of the best coaches in the world, we also ...
#373 Goals, Dreams and Desires
August 05, 2020 06:45 - 19 minutes - 36 MBHaving Goals, Dreams and Desires will out do motivation any day of the week. This week I talk about how I come up with content, why my Art "teacher" kicked me out of class in 2nd year, who I really am and why I do what I do.
Your voice is an instrument | Bonus podcast 4 Marika Rauscher
August 02, 2020 16:45 - 51 minutes - 94.7 MBIn this podcast I speak with my good friend and mentor Marika. Marika is known as 'The Voice of Choice' she has worked with people from all over the world to help them improve their instrument, get the most out of their story and really own the stage when you are on it. We talk about Marika's 1st job singing, the 1st time we worked together and how you can improve your voice today. Follow all the links to keep up to date with Marika and to get booked in to make your voice the bes...
Could you be a badass? | Podcast #372
July 29, 2020 04:45 - 22 minutes - 40.4 MBIn this podcast I talk about why I deal so well with stress and how you can as well. There are many wrong ways to deal with stressful situations specially if you want to actually get better at it.
You can be a Deductionist | Bonus Episode 3 Ben Cardall
July 26, 2020 16:30 - 47 minutes - 31.1 MBIn this episode I speak with Ben Cardall, Ben is known as The Deductionist, the closest thing there is to a real life Sherlock Homles. We talk about how he got started, how I got started with him and how you can get started. The skills he teaches and talks about are incredible listen in to find out more. You can keep up to date with Ben at the links below: Website: https://www.bencardall.com/ Facebook: https://www.facebook.com/bencardallthedeductionist/ Instagram: https...
#371 Are you Congruent?
July 22, 2020 06:30 - 17 minutes - 39 MBIn this episode I talk about my experience with coaches who are full of shit. Why I coach the way I coach and what you should look for in a coach. Never be afraid to tell someone they no longer fit with your goals
Unlock your Potential | Bonus Podcast 2 Craig Galvin
July 19, 2020 17:00 - 56 minutes - 103 MBThis is the 2nd of the Sunday bonus podcasts. I really enjoyed talking with my mentor and friend Craig on why he thinks the way he thinks, what his Super power is and where he sees his study taking him next. You can keep up to date with Craig at the links below: Facebook: https://www.facebook.com/Craig33/ Instagram: https://www.instagram.com/craig_galvin/ ................................................................................................................. I love wo...
#370 Use your skills everywhere
July 15, 2020 06:30 - 23 minutes - 54.5 MBNo matter what it is I learn I always want to make sure it can cross over into my everyday life. In this episode I talk about being a thug and throwing bricks at cars. Chatting with Liam Neeson Freezing my ass of in prison and being an extra ( This might be the reason for everything else happening 😁 ) Follow along on the link below https://linktr.ee/theproveitguy
Bonus 1 Micheal Colhoun | Potential
July 12, 2020 17:00 - 51 minutes - 93.7 MBThis is the 1st of the Sunday bonus podcasts. I really enjoyed talking with my mentor and friend on all things self-development, how he got to where he is now and where he see's himself in the future. You can keep up to date with Micheal at the links below: Academy Four https://bit.ly/academyfour Facebook: https://www.facebook.com/colhoun Instagram: https://www.instagram.com/micheal.colhoun/ LinkedIn: https://www.linkedin.com/in/michealcolhoun/ Pillars of Transformation: http://bi...
You Can achieve any thing, I sailed a boat
July 08, 2020 10:20 - 26 minutes - 61.6 MBI once sailed a boat. I truly believe the more you challenge yourself the faster you will grow, challenge forces you to dig deep if you want to come out the other side on top. This is one of the hardest things that I have ever done in my life, one of the best things about it is can always look at a challenge and remind myself that this may be hard but it is not 9 days on a boat 😃
#368 Why am I not an overnight success yet?
July 01, 2020 10:15 - 20 minutes - 46.5 MBI have launched my new programs a day ago surely I should be a millionaire by now!!! One thing I have not always had is patience, over the years I have learnt, sometimes the hard way that things do not always go according to plan, sometimes things happen very fast other times things happen very slowly. We can never really be sure on the time scale of a goal or a plan coming to fruition but we can be sure that if we work hard and consistently we will get there. Why did I offer on a Kung Fu...
#367 What is Reality?
June 24, 2020 14:00 - 19 minutes - 44.6 MBToday’s podcast I talk about some of the difference experiences I have had with Drugs, the book I was reading this week and the strange mental journey it took me one. Some of the people I mention are: Niall Moore the awesome music intro maker guy Craig Galvin one of my mentors Anthony Jacquin and his book Reality is plastic Resident Evil The Umbrella Conspiracy
#366 Where have I been
June 17, 2020 14:00 - 8 minutes - 15.2 MBThis podcast is all about my plans for the future of the podcast. I have been of for 6 months plotting and planning and now I am finally happy with the direction I want to take the podcast.
#365 I would rather be branded an asshole than a liar
December 31, 2019 22:05 - 22 minutes - 5.13 MBHere we are the final daily podcast of the year, I have a few plans on the future but it will no longer be daily. This has been an awesome year, I really appreciate each and every person who took the time to listen to me this year. I hope 2020 brings you all you wish for, have an amazing time whatever you get up too and remember Limitation Is A Mirage 😀
#364 Fear should not drive you
December 30, 2019 23:46 - 2 minutes - 497 KBWhen I think about the thing that has held most people back this year, the answer is fear. Now is a great time to decide you are not going to let 2020 be the same, remember that fear lives only in your mind, you have the ability to over come it.
#363 Ask those who knows
December 29, 2019 22:12 - 1 minute - 450 KBI love learning and growing my skill set, I try to do this often but if i think it is going to be fast to ask someone else to do it or to teach me the basics i will do that. It is fun to learn on your own but it is faster to learn from someone who already knows.
#362 Success is built over time
December 28, 2019 20:54 - 2 minutes - 618 KBIf you work towards a higher goal day in day out you have a chance of hitting the end target, if you stop because it is not happening fast enough, then you will never get there.
#361 Expect nothing
December 27, 2019 23:04 - 1 minute - 462 KBThe more you work towards something the better chance you have of achieving it, if you wait around expecting life to hand you anything you will be sadly mistaken. Decide what you want and then go out and get it.
#360 What I think is most important
December 26, 2019 22:25 - 2 minutes - 537 KBI would say around 90% of the people I work with will at some stage ask me this question. What do I think is the most important thing when it comes to improving your life? In my opinion, Self-Discipline is the key
#359 If you aim for normal
December 25, 2019 21:34 - 1 minute - 452 KBThe worst thing about aiming for normal, is you may achieve it. If you aim for normal you will never learn how amazing you could be, you will never do anything outside what the people around you are doing and I believe you will not reach your true potential.
#358 Take Risks
December 24, 2019 19:47 - 2 minutes - 584 KBIf you take a risk in life one of two things happen, you succeed and life improves or you fail and you become wiser. Risk is how we move forward to bigger and better things, as they say with out risk there is no reward.
#357 Focus on what you are good at
December 23, 2019 23:27 - 1 minute - 333 KBFocus on what you are good at and improve that rather than focusing on what you are bad at and trying to fix that. This will keep you positively focused and generally more motivated for the future.