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#125: How to Train With Minimal Equipment, What to do When Clients Don’t Listen

Lift & Learn

English - September 20, 2023 11:00 - 22 minutes - 15.6 MB - ★★★★★ - 1 rating
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Previous Episode: #124: How to Improve Grip Strength, Can Yoga Be a Proper Mobility Substitute
Next Episode: #126: Why Compound Lifts are Important, Diet Adjustments to Lose Weight and Burn Fat

After talking about what to do when you’re mentally drained, an interesting party, and the recent Apple iPhone event, I talk about how to train properly with minimal equipment and what to do when clients don’t listen to you.
How to train with minimal equipment (10:15)
What to do when clients don’t listen (15:31)

After talking about what to do when you’re mentally drained, an interesting party, and the recent Apple iPhone event, I talk about how to train properly with minimal equipment and what to do when clients don’t listen to you.

How to train with minimal equipment (10:15)
What to do when clients don’t listen (15:31)