LIFE with Pwnt
3 episodes - English - Latest episode: over 4 years ago -Podcast about figuring out life, by Alex 'PwntByUkrainian' Novosad
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Episodes
LIFE #3 - What Is Choice
January 10, 2020 20:45 - 27 minutes - 24.9 MBAzrean's question: https://twitter.com/TheAzrean/status/1209889159311085568?s=20 Joe's 2020 goals tweet (join him and I on this challenge!): https://twitter.com/Falloutt/status/1215130252344725505?s=20 Sam Harris' book, Waking Up: https://www.amazon.com/dp/1451636024/ref=cm_sw_r_tw_dp_U_x_4AmgEbG8KKF8V GO EXERCISE - there's never been and never will be a better drug to improve mood, boost motivation and energy, and keep your mentally healthier. Just 10 min today, you can do it...
LIFE #2 - Best Anti-Depression Tool
January 10, 2020 19:53 - 26 minutes - 24.2 MBYoga I watch (check her other videos also): https://www.youtube.com/watch?v=v7AYKMP6rOE Thanks to LooseKeys for the office space! http://www.loosekeys.tv Base vitamin regimen: - A daily vitamin (get a gummy ones at least if can't swallow bigger pills). These usually have 100-300% daily dose for a long list of vitamins. - Omega 3 (fish oil) - Emergen-C packets (1-2 times a week), boosts immune system and energy - Optionally, B12 for energy (tiny tablets, dissolve under to...
LIFE #1 - Nervous Intro
January 10, 2020 19:47 - 40 minutes - 37.5 MBThanks to LooseKeys for the office space! http://www.loosekeys.tv "There's Nothing Wrong With You" book: https://www.amazon.com/There-Nothing-Wrong-You-Self-Hate/dp/0971030901/ref=sr_1_1?crid=1B26XO0P2DBTV&keywords=there%27s+nothing+wrong+with+you&qid=1577678126&sprefix=there%27s+nothing+wrong+with+you%2Caps%2C143&sr=8-1 "The Depression Book": https://www.amazon.com/Depression-Book-Opportunity-Spiritual-Growth/dp/096362556X/ref=sr_1_3?crid=13GWAMH6QE0S1&keywords=the+depression+b...