The Importance Of Solitude And Silence For Personal Growth

Life Uplifted

English - May 19, 2021 07:00 - 7 minutes - 5.52 MB - ★★★★★ - 34 ratings
Self-Improvement Education Health & Fitness Nutrition nutrition mindset self-care health wellness positivity energy healing holistic joyful living Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Are you constantly taking in information? Whether it's from social media, television, or friends and family, the amount of input happening in your brain and subconscious every day is nuts! This episode takes a quick look at how important it is to have times of solitude and silence for personal growth and knowing who you truly are.

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Key points in this episode:

Shutting out the noise of the world allows you to listen to your inner voiceSolitude and silence can be incredibly healingYour intuition speaks loudly if you give it a chance

Quote of the episode:
"In order to know you who truly are, and what you believe, and what you want to become, allow your thoughts to come to the surface and unpack what’s actually going on in your mind." -Lauren Venosta

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