SAD. Seasonal Affect Disorder
Life's Seasons Speaks
English - November 30, 2022 07:00 - 19 minutes - 13.2 MBMental Health Health & Fitness Education Self-Improvement life's seasons mental health health wellness relationship self improvement self help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
SAD. Seasonal Affect Disorder
Where is the energy and motivation gone? And what's with these carb cravings? Sleep... never enough! Socializing? Nope. Not today thank you!
Are you starting to think you are actually a bear, and hibernation is the only answer? Well, there may be a perfectly good reason for thinking this.
Join in today as we talk about SAD, Seasonal Affect Disorder. We discuss what the symptoms look/feel like, diagnostic criteria a doctor would look for, as well as treatments that could be prescribed to help relieve some of the experiences of having SAD. We also look at the difference between the Winter Blues, and SAD.
Tina is not a wildlife biologist, so she can not say for certain that you are not a bear. She is not a physician either, so she always recommends seeing your doctor with any concerns you have regarding your health.
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