Blue Christmas

Life's Seasons Speaks

English - December 01, 2021 07:00 - 28 minutes - 19.5 MB
Mental Health Health & Fitness Education Self-Improvement life's seasons mental health health wellness relationship self improvement self help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Next Episode: I'll BE Home For Christmas

Blue Christmas

Christmas is not always about joy, cheer, and festive get-togethers.

Every year, someone is facing their first Christmas without someone they love. It may not even be the first Christmas after a loss. It may be the second, 12th, or 30th. The number of years don't matter as much as the very real pain does.

Join Tina as she speaks about experiencing the holiday season, while suffering with the reality that someone very special is just not here. She will speak about the validated thoughts and feeling that may very well be present, as well as the possible options for taking care of ourselves and protecting our hearts.

If you don't feel full of joy this Christmas, may you feel loved and cared for.

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ACOUSTIC GUITAR # 1 by Jason Shaw https://freemusicarchive.org/music/Jason_Shaw
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