What Building a Healthy Self Image Looks Like
Creating Unshakeable Self Confidence
English - February 02, 2024 22:00 - 21 minutes - 14.8 MBHealth & Fitness Religion & Spirituality Christianity weight loss weight loss surgery vertical sleeve bariatric surgery gastric bypass emotional eating binge eating overeating mental health mindful eating Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Self Confidence, Self Image, & Word of the Year
On today's episode I'm talking about what it looks like to build a healthy self image and as you know, I'm telling my own real life stories of how this is happening for me. Let's talk about the importance of having a healthy self image and the things in your life that it effects. I am so often surprised at how self image impacts my life either positively or negatively. Tune in to today's episode, it's a good one!