Self Confidence, Self Image, & Word of the Year
Creating Unshakeable Self Confidence
English - February 09, 2024 07:00 - 24 minutes - 16.6 MBHealth & Fitness Religion & Spirituality Christianity weight loss weight loss surgery vertical sleeve bariatric surgery gastric bypass emotional eating binge eating overeating mental health mindful eating Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What Building a Healthy Self Image Looks Like
Is there a difference between self confidence and self image? As it turns out there is and it's beneficial to understand the difference. On today's episode we will talk about it a bit and I'll share with you my word for the year. I never expect to choose a word of the year but for the last few years it's just come to me. Maybe the words chose ME?? I don't know but the experiences I've had with it are cool and I'd like them to keep coming! So tune in and I'll tell you all about it!