136. How to Support a Loved One With Disordered Eating
Life After Diets
English - February 21, 2024 05:51 - 27 minutes - 26.2 MB - ★★★★★ - 164 ratingsMental Health Health & Fitness Education Self-Improvement bulimia cleaneating selfdevelopment antidiet bingeeating bingeeatingdisorder bingeing binging bodydysmorphia bodyimage Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 135. But I Have Low Self-Esteem
Next Episode: 137. But Why Can't I Stop Eating in the Evenings?
This episode is different from our usual ones in that it was created not just for you, dear listener, but for your loved ones. If you've ever felt like you want your friend or family member to understand eating disorders better, but just don't know how to describe it or feel like it's hard for them to understand what you're going through in recovery, this episode if for you AND them.
The rational experience versus the felt experience This is not a willful choice Frustration exists on both sides! A note on offering health advice Binge eaters don't "just need to eat less" The DONT's! and the DO's!Email us @ [email protected]
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Sarah’s book, I Can’t Stop Eating, is available on Amazon