How to Break the Patterns that Don’t Serve You

It’s Your Turn

English - February 19, 2023 02:09 - 31 minutes - 23.4 MB
Self-Improvement Education Health & Fitness Mental Health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Do You Love a Formula?

Next Episode: How Fear Keeps You Trapped

Do you have a pattern working in your life that you’re tired of? You know it doesn’t serve you, but you’re not sure how to stop it or change it.

Today’s episode of Uncover and Elevate will be perfect for you!

I’ll be discussing:

How patterns get started
Why they served us in the past, but don’t serve us now
How to change or stop a pattern

Please share this episode on social and tag me! Then I’d love for you to post a 5 Start Review wherever you get your podcasts. It makes such a big difference and will help others find the show. I’ll be incredibly grateful!

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Check out the show notes for tons of great information and resources like..

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