Level Up Babe artwork

Level Up Babe

297 episodes - English - Latest episode: 5 months ago - ★★★★★ - 191 ratings

Have you ever felt this pull inside that there's something more for you to be and contribute in this life? Have you ever wondered what your thing is that makes you special and different?
Yeah, that was me until I went through my rock bottom when I discovered my husband's addiction and infidelity.
At that point, I had two choices - I could let it destroy me, or I could level up. That choice began my road to healing, purpose, redemption and growing in to the woman that Jesus made me to be. I'm going to share everything that I've learned along this journey and help YOU do the same thing. Are you ready for the journey? Let's go, it's time to Level Up!

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Episodes

94. Take Action + Move Forward with Cat Golden

September 21, 2020 10:00 - 53 minutes - 73.5 MB

Cat Golden is the founder of Nurses Inspire Nurses.  This former, burnt out nurse decided to take her rock bottom + her burn out and turn it into her new mission and company.  She is a nurse mentor, business junkie, self advocate + risk taker.  Tune in to hear her rock bottom and HOW she became the founder of a national movement. You can find her on IG at @catgolden.inspires. 

93. Filling the Void

September 18, 2020 10:00 - 16 minutes - 6.94 MB

What the heck is Instagram coaching?  4 years ago I was a struggling influencer - now today I'm a multiple 6 figure earner teaching this platform. How did that happen?  Today we are going to dive into the world of IG coaching and WHY finding and filling the void you see is your path to success. 

92. Building A Hair Extension Empire with Melissa Kelly

September 14, 2020 10:00 - 36 minutes - 14.2 MB

Melissa Kelly is the founder and owner of BelloHaven Hair Extensions - her own salon and hair extension line that she founded in Colorado.  Her certification and hair line has grown to over 250 salons across the US and counting.  Listen in to hear how this boss babe took a childhood wound and turned it into her mission to help other women. 

91. Pull Up A Seat

September 11, 2020 10:30 - 7 minutes - 3.18 MB

The biggest obstacle standing between you and the life that you want is you.  No one is ever going to invite you to the life/success/relationships that you want.  The secret to getting those is to decide to pull up a seat and invite yourself.  Let's chat. 

90. Live Coaching With Erin Anello

September 07, 2020 10:00 - 44 minutes - 16.1 MB

Today's episode is live coaching with Erin Anello.  This girl is a network marketer with a day job but she's feeling the pull for more.  Listen in to hear how we overcome some of her fears and thoughts that are keeping her a slave to her day job.  If you are someone who has felt STUCK where you are, this episode is for you!

89. Celebration creates Success

September 04, 2020 10:00 - 9 minutes - 3.91 MB

You always create more of what you FEEL and think about most.  Listen in to hear one tip that completely changed the game for me in my business in 2020.  

88. Building a network marketing team AGAINST the grain with Hillarie Croyle

August 31, 2020 10:00 - 31 minutes - 12.6 MB

Today's live coaching features guest Hillarie Croyle - a network marketer who built a team and then lost it due to someone quitting and cross recruiting her team.  It's every network marketer's worst nightmare but this girl is making her comeback.  Listen in as we overcome her biggest obstacles and map out her niche in her industry. 

87. Dead money versus Alive Money

August 28, 2020 10:00 - 12 minutes - 5.18 MB

Today's quick episode is a money mindset tip coming your way to show you WHERE your spending might be killing your money. That's right, the way you spend either gives your money life or kills it.  Listen in to change your spending and create more wealth.

86. What are you avoiding?

August 24, 2020 10:00 - 47 minutes - 16.4 MB

Our subconscious mind likes to hide things from us that are uncomfortable or require us to get super honest with ourselves.  This is the "shadow" side of us that most of us aren't even aware of.  In today's episode, you get to listen in to a training that I recently did with my clients helping them find some of the ways that they are avoiding things in their life because those are the things holding us back.  Tune in and get ready to participate in this exercise to face your thing and create...

85. One Question To Improve Your IG

August 21, 2020 10:00 - 7 minutes - 3.28 MB

Today I'm sharing a quick question you want to be asking yourself every time you go to post on IG.  Whether you realize it or not, your brand has a consistent (or not) vibe to it.  Here is how you can make sure that it's the right one to bring massive clarity to your audience and sales. 

84. Live Coaching with Jemima-Faye

August 17, 2020 10:00 - 34 minutes - 12.2 MB

Today is another episode of live coaching with Joy!  Listen in as our guest, Jemima-Faye Goodall calls in with questions about her business and where is she sabotaging her own success.  Jemima is an incredible business woman with several successful companies but no matter how far we get, there is always more layers and more work to uncover in order to get to the next level.  Today we dive deep into reframing old stories that she is re-creating in her life subconsciously.  You can find her ...

83. Is your product/service DESIRE by the market?

August 14, 2020 10:00 - 18 minutes - 7.13 MB

If you don't have the right product/service that is desired by a market, it does not matter how great your marketing is, your business will flop.  Lots of entrepreneurs get stuck in trying to figure out if it's their product/solution that's the problem OR their marketing that is the problem. Today I share 5 questions to ask yourself to see if your product/solution is actually desired by a market. 

83. Is your product/service is DESIRED by a market?

August 14, 2020 10:00 - 18 minutes - 7.13 MB

If you don't have the right product/service that is desired by a market, it does not matter how great your marketing is, your business will flop.  Lots of entrepreneurs get stuck in trying to figure out if it's their product/solution that's the problem OR their marketing that is the problem. Today I share 5 questions to ask yourself to see if your product/solution is actually desired by a market. 

82. Live IG Coaching with Courtney Allison

August 10, 2020 10:00 - 27 minutes - 9.59 MB

Courtney Allison is a licensed mental health counselor and youtuber who wanted to start offering more and growing on IG.  Listen in to this live coaching episode where I help her completely re-construct her IG bio and her pillars for her business in order to attract her ideal client on IG.  When I talk about your bio being for your ideal client, this is what I mean!  This is how you can attract customers who actually want to buy from you and work with you.  And this is how you know exactly w...

81. The 5 Types Of Posts You Need for IG

August 07, 2020 10:00 - 15 minutes - 5.94 MB

Are you tired of hearing "you're so motivating" but no one actually buys from you?  Or maybe you hear objections to your offer more than yes's?  That tells me one thing:  you have a CONTENT problem, babe. I know, content can be so daunting to show up with day after day as an online business owner.  BUT when you understand the types of posts you need to establish yourself and your offer as credible AND what your ideal client WANTS, it will change the game for your sales.  Listen in to chapter...

80. Growing A Fashion Empire with Rebecca Tembo

August 03, 2020 10:00 - 58 minutes - 21.6 MB

Rebecca Tembo is a fashion designer with a luxury jumpsuit label you can find on IG at @rebeccatembo_.  She also runs a platform called @theentry_platform where she helps aspiring designers build their own brands. I met her online during the BLM movement and when I saw her designs I HAD to purchase one for myself.  It has become my favorite jumpsuit in my wardrobe but there was something about this girl that drew me to her.  As I watched her business and online presence, I knew I wanted to i...

79. Daily Activities to Generate Income

July 31, 2020 10:00 - 14 minutes - 6.11 MB

The other day a follower asked me on IG what are needle moving activities for their business?  I took some time to answer it but wanted to dive deeper into a podcast episode. It's so easy as an entrepreneur to get caught up in tons of "activity" but never see the dollars in the bank account change because we aren't prioritizing the activities that actually produce the dollars in the bank account. Today I'm going to break down for you what those activities are no matter what kind of business ...

78. Working with an Energy Healer with Tera McAmis

July 27, 2020 10:00 - 59 minutes - 21.5 MB

A couple months ago I mentioned that I was working with an energy healer.  In fact, this woman and her work is the reason why I started getting my bloodwork done and got my diagnosis with Hashimotos Disease!  A bunch of you guys asked me what in the heck an energy healer was so I figured I would bring her onto the show!  Listen in to understand more about YOU as an energetic being, what can change in your life when you begin to work on your energy AND how to show up differently in your busin...

77. If You Really Knew Me

July 24, 2020 10:00 - 8 minutes - 3.52 MB

If you really knew me you'd know......that little phrase is powerful and today I'm going to reveal some things that YOU might not realize about me. I want you to see what is possible for you when you realize that others are similar to you.  I want you to have HOPE in hearing that if I can overcome, you can too.  And I want you to experience where you have not been showing up vulnerably in your life because vulnerability and authenticity are key to success. Let's level up today. 

76. Facing the Fear - Live Coaching with Stacey Turner

July 20, 2020 10:00 - 35 minutes - 12 MB

Today we kick off live coaching on the show!  Join me as I coach Stacey Turner - a network marketer struggling to show up the way she wants to because she is frozen in fear of what others will think.  This common fear had deep roots and was powerfully showing up because of her relationship with her Dad and their history there.  We dug into that before changing up her IG bio.  Listen in to hear nuggets on WHY you might be held back in ways you don't even realize and how to peel the onion to c...

75. How I Generated 6 Figures In 6 Months

July 17, 2020 10:00 - 22 minutes - 8.99 MB

For years I worked my butt off to produce less than 6 figures a year online.  This year, I've generated over 6 figures in 6 months time.  I took some time to sit down and look at WHY things were different this year than the previous years and today I'm going to share with you.  I have 7 tips for YOU to start generating 6 figures online in your business.  Get your paper and pen ready and let's do this.

74. Build Wealth And Ditch The Guilt With Kara Ayala

July 13, 2020 10:00 - 45 minutes - 15.6 MB

Most people hear the word money and feel guilt or shame or pressure.  Today Kara Ayala from Marriage, Money and Mayhem is going to help you release that negative story around money and feel empowered to create the wealth you deserve.  Listen in for Kara's top 5 tips to start increasing your income now plus identify WHICH archetype you are when it comes to money and what you can do to move forward.  If you are interested in her upcoming money course you can check out her application here: htt...

73. How To Grow Your IG Account

July 10, 2020 10:00 - 18 minutes - 7.47 MB

Everyone always wants to know: how do I grow my Instagram account? Well today I'm sharing with you my top tips for growing your account.  As someone who has worked on this for the last 5+ years, I have pretty much tried it all so here are my best recommendations for you guys.

72. Top 10 Core Principles of Selling with Peter Harrington

July 06, 2020 10:00 - 39 minutes - 13.7 MB

Today we are bringing our best core principles for generating sales.  I thought Peter would be the perfect guest for this because he is the one I learned FIRST from when it came to producing sales in my business.  Get ready to take notes - we've got our top 10 core principles for you that will start generating more conversions for your sales.

71. Manifesting Your Stories

July 03, 2020 10:00 - 10 minutes - 4.38 MB

When you have traumatic stories in your past, it can keep you frozen in shame, anger, resentment, embarrassment etc.  Today, I'd like to share how you can transition from those feelings to being the victor in ALL your stories.  Let's chat manifesting your stories. 

70. From BROKE to 6 Figures - Our Story Of Lessons

June 29, 2020 10:00 - 1 hour - 21.9 MB

A lot of people see the life that Peter and I have created and think "wow, they must have always had that or been that way" so today we are sharing with you all our story of HOW we got into entrepreneurship and our biggest learning lessons we have had since starting this journey over a decade ago.  

69. Follow Your Frustration

June 26, 2020 10:00 - 14 minutes - 6 MB

What do you do when it feels like you are in a season of loss?  What about when things aren't fair or things are happening to you that you can't control?  Follow your frustration babe because it's your opportunity.  I'm going to show you how.

68. Building a Dream Life with Kacia Fitzgerald

June 22, 2020 10:00 - 51 minutes - 17.6 MB

Kacia Fitzgerald is a top network marketer, host of the Empower Her podcast (with over 1 million downloads!), founder of the She Goes company and an amazing entrepreneur!  This girl went from being a fulltime Google employee (her dream job) to being a 7 figure earner with Beachbody and now being a super successful owner of her own business.  Today we chat learning HOW to listen to your gut, making pivots in your life and business and how to be more unapologetically YOU. You can find her at @...

67. Implants and Explants

June 19, 2020 10:00 - 25 minutes - 11.1 MB

Today I'm sharing about my journey from when I got implants to my recent explant surgery and all my health stuff along the way. Listen in to hear why I got them in the first place, what happened with my health and how I got to a point of being able to let them go.

66. The Stories We Tell Ourselves

June 15, 2020 10:00 - 20 minutes - 8.12 MB

Racism, White privilege, the stories we tell ourselves - how does this all work and what can we be thinking as we re-frame our thoughts? Today I want to share a more intimate podcast with you all to share from a coaching perspective, how we can look at the events going on in the world right now and truly show up to be the change.  I am not an expert on this subject nor do I speak for The Black Community.  These are simply my thoughts as a coach since I have had questions the last couple wee...

65. The Truth About Perfection

June 12, 2020 10:00 - 11 minutes - 15.4 MB

We've been sold a lie, ladies - that's the lie of perfection.  I heard my 5 year old already rattling it off to me the other day about how people would love her because she would be perfect.  It gave me an amazing moment to connect with her about the beauty in our mistakes.  And that's what I want to talk to you about today - what is your view and self talk when it comes to your past?  Let's dive in because your lens will determine if you can glean from those lessons or not.

64. The Fortune Is In the PITCH with Rebecca Cafiero

June 08, 2020 10:00 - 58 minutes - 22.2 MB

What if your IG bio could say:  "featured in Forbes, Times, Women's Best" or whatever YOUR fave magazine/publication is? Guess what girl, it can - for FREE.  That's right, today we are teaching you how to get FREE PR and boost your credibility above your competitors.  Listen in for amazing tips from Rebecca Cafiero! 

63. Your Questions Determine Your Results

June 05, 2020 10:00 - 13 minutes - 8.87 MB

Today let's talk about starting your day with good questions. As you all know, the kinds of questions you ask yourself determine your results.  This morning I asked myself some powerful questions that lead to a huge "a ha" moment that I wanted to share with you all.  Let's talk questions, journaling and reframing your past experiences in order to create your dream life!

62. The Rebellious Rule Follower part 2 - let's talk Money

June 01, 2020 10:00 - 38 minutes - 15 MB

Meet Jessica Stansberry from heyjessica.com and the heyjessica youtube channel!  this mama of 2, pastor's wife and passionate entrepreneur comes from a tiny town down south but she's here with a big message for you!  With a youtube channel that has 74k subscribers to her Grit podcast, this fearless woman is going to share her story of rock bottom when she finally gave herself the PERMISSION to follow her gut and build her dreams.  Listen in for amazing tips on what it takes to be successful ...

61. Get Out Of Victim Mindset

May 29, 2020 10:00 - 22 minutes - 9.8 MB

Remember when I showed you guys on my stories a couple weeks ago that my coach was calling me out on my own ish in a marriage fight? Yep, today I'm going to share that story with you and how taking 100% responsibility for everything in your life (even what happens to you) is the road to freedom for you. 

60. The Rebellious Rule Follower with Jessica Stansberry (Part 1)

May 25, 2020 10:00 - 39 minutes - 17.1 MB

Meet Jessica Stansberry from heyjessica.com and the heyjessica youtube channel!  this mama of 2, pastor's wife and passionate entrepreneur comes from a tiny town down south but she's here with a big message for you!  With a youtube channel that has 74k subscribers to her Grit podcast, this fearless woman is going to share her story of rock bottom when she finally gave herself the PERMISSION to follow her gut and build her dreams.  Listen in for amazing tips on what it takes to be successful ...

59. Prepare Your Fields For Rain

May 22, 2020 10:00 - 12 minutes - 8.68 MB

58. Fit period with Jenn Cino

May 18, 2020 10:00 - 1 hour - 23.8 MB

Have you tried diet after diet and nothing seems to work?  Do you struggle with cystic acne or constant bloat?  Are your periods a nightmare?  Today's episode is all about hormone health and understanding how to work WITH your hormones to get the life and body you want.  Most women have no idea the true effects birth control has on their body OR the ways their cycle stages works and how to eat/work to help it.    Jenn Cino is a women's wellness expert, certified trainer and nutrition coa...

57. It's Time To Get Skin In The Game

May 15, 2020 10:00 - 14 minutes - 5.94 MB

What's the hype about investing in yourself?  What's the difference between free resources, courses or coaching? Does it really make that much difference?  Tune in to hear exactly HOW MUCH I invested in myself for 2020 before January of this year and the ROI I am seeing on it so that you can have some perspective around your own investment opportunities.  They all work, it just depends on WHERE you want to go and how quickly you want to get there. I'm gonna break it all down for you.

56. Your Life Matters with Dr. Mariah White

May 11, 2020 10:00 - 43 minutes - 15.3 MB

Dr. Mariah White is a pediatrician, network marketing professional and a mama to her beautiful daughter but things were not always so picture perfect.  A few years ago, her life hit rock bottom and she found herself hiding in a closet, holding a gun and wondering if her life even mattered.  That was the moment that would change her life and today we dive into her story and how going through her rock bottom allowed her to get honest about her real dreams, her real value and completely change ...

55. Stop Writing For Likes

May 08, 2020 10:00 - 18 minutes - 25.3 MB

Are you showing up consistently on Instagram but people find you more motivating than actually want to join you and buy from you?  That's because you are writing for likes, girl, and I'm here to show you exactly what you are doing wrong in your content if you want to produce more SALES and less "motivation".  

54. Dream Big with Jessica Wiltshire - Pt. 2

May 04, 2020 10:30 - 36 minutes - 50.7 MB

Today's episode is part 2 of an amazing story of a marriage in jeopardy, the journey back and building the life of your dreams. Listen in to hear Jessica Wiltshire's amazing recovery story, her Millionaire Morning routine and what it takes to break that glass ceiling as a stay at home CEO mama. 

53. Dream Big with Jessica Wiltshire - Pt. 1

May 01, 2020 10:00 - 36 minutes - 49.6 MB

Today's episode is a special one with guest Jessica Wiltshire speaking on her network marketing success, her marriage rock bottom and infidelity while surviving military life. This mama of 3 and Isagenix millionaire has such an inspiring story that shows ANYTHING is truly possible and your darkest moment does not have to define the rest of your life. Listen in for a treat!  You can find Jessica on Instagram @jessicawiltshire

52. Taking The Leap - What is Possible for You

April 27, 2020 10:00 - 43 minutes - 15.2 MB

What does a lifecoach, a Beachbody coach and a Monat distributor all have in common? Meet 3 of my current clients who all joined me for different reasons and have experienced massive shifts in just 4 weeks.  So many people stay stuck or moving slow because they aren't sure what is possible for them and they are afraid to take the leap. Today you are going to hear why these 3 ladies took the leap and their take on the return versus investment value.    You can find Kati Elliott on IG at @...

51. You Are Worth Betting On

April 24, 2020 10:00 - 16 minutes - 23.1 MB

What are you risking by NOT stepping out or trying that thing?  Today I share my story of how 4 years ago I took a chance on myself by following my intuition with starting a business.  No one invited me.  I had zero previous experience.  I was still walking my recovery journey in our marriage.  It would have been very easy for me to write myself off or allow myself a multitude of excuses to get in the way but I thought about my life 80 years from where I was and asked myself what I would reg...

50. Getting Out Of The Crazy Cycle - The Road Back To Us

April 20, 2020 10:00 - 32 minutes - 12.7 MB

Do you experience that last straw moment where you find yourself losing it on anyone and everything? Most of us do and for us, this really was a big part of our marriage issues.  We found our relationship getting in that crazy cycle more than we wanted and didn't know how to stop it.  Today we are diving into that cycle, WHY it happens, how to identify your flags and how to start reframing your thoughts so that you can get off the cycle. 

49. Yes, when it's hard

April 17, 2020 10:00 - 18 minutes - 25.7 MB

Transformation is in the yes right?  But what about the yes that means a no?  I have lived both sides of this - saying YES to everything and making success happen for me.  And I now get to live the side of saying YES in surrender which means allowing there to be no's that maybe are hard or scary. Today we are going to dive into the YES you need to truly transform and get to a place of living in a place of surrender and service instead of ego. 

48. Illogical Rules - The Road Back To Us

April 13, 2020 10:00 - 24 minutes - 34.2 MB

Your life will go only so far as YOU allow it to - and the biggest thing holding you back is your self imposed "rules" for yourself and others in your life. The truth is that everyone has an unwritten "rulebook" that they are following and expecting everyone else to follow in their life.  It bothers us when we see others NOT abiding by our rules when in reality, we are the ones imposing them on ourselves. Listen in to this episode to find out what yours are and why you will stay stuck until ...

47. Finding Your Purpose

April 10, 2020 10:00 - 16 minutes - 23 MB

Are you struggling right now with pivoting or transitioning in your life?  Are you tired of wrestling with the question:  what's my THING?  Girl, I get that because that was me for years.  And right now during Covid-19, many people are wrestling with this question as they get a chance to re-evaluate their life. It's an amazing time to work on it, get deep and find a way to do what you love while making an income!  Today, I'm going to walk you through several exercises to get the wheels turni...

46. Helping Babies Sleep and Starting Over with Dr. Sarah Mitchell

April 06, 2020 10:00 - 46 minutes - 63.7 MB

Dr. Sarah Mitchell was a successful chiropractor who's life was turned upside down when she became a mother.  Struggling with post partum, a baby that would NOT sleep and feeling like she lost herself, she turned her problem INTO her purpose!  Today she is a sleep consultant helping parents get their babies, toddlers and kids to sleep well even through the transitions of life. But her story of rock bottom leading to her new passion is one you will be glad you heard and may provide you with a...

Guests

Aaron Freeman
1 Episode
Cayla Craft
1 Episode
Julie Davey
1 Episode