Level Up Babe
297 episodes - English - Latest episode: 5 months ago - ★★★★★ - 191 ratingsHave you ever felt this pull inside that there's something more for you to be and contribute in this life? Have you ever wondered what your thing is that makes you special and different?
Yeah, that was me until I went through my rock bottom when I discovered my husband's addiction and infidelity.
At that point, I had two choices - I could let it destroy me, or I could level up. That choice began my road to healing, purpose, redemption and growing in to the woman that Jesus made me to be. I'm going to share everything that I've learned along this journey and help YOU do the same thing. Are you ready for the journey? Let's go, it's time to Level Up!
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Episodes
193. Get the Vision First
September 10, 2021 10:00 - 20 minutes - 8.63 MB“The best way to start building a brand or business that is authentic to you is to immediately cut out any outside voices for a period of time.” If you don’t know how to differentiate yourself in a space, you’ll get lost in the crowd. What does getting the vision first does to you and your business? Stop rushing the process Levelupbabe Membership: https://level-up-babe.mykajabi.com/Level-Up-Babe
192. Healing The Body with Steven Jaggers
September 06, 2021 10:00 - 46 minutes - 18.2 MB“It’s always a choice. You can choose to go the same route or you can choose a different route.” Get to know Steven Jaggers The concept of nature and nurture How breathwork works Levelupbabe Membership: https://level-up-babe.mykajabi.com/Level-Up-Babe
191. The Worn Out Wantrepreneur
September 03, 2021 10:00 - 17 minutes - 7.83 MB“When you build from a place of looking outside of you, that becomes a chore. It doesn’t feel like what you’re called to.” What is Worn Out Wantrepreneurs? You don’t know how to differentiate yourself Monetizing what you’re learning. Levelupbabe Membership: https://level-up-babe.mykajabi.com/Level-Up-Babe
190. Bio-Hacking Your Business with Feminine Synergy with Ashley McDonald
August 30, 2021 10:00 - 35 minutes - 14.4 MBAsh McDonald is a Therapist turned Holistic Business Coach, Mom of three, and Cyclical Planning Expert who believes your success is a direct result of how well you honor your body’s needs as a woman because the business of YOU is just as important as the business you’re running. “Different phases create different abilities.” Teaching women how to tap in with their intuition What is biohacking? Reasons why women don’t speak their genuine authentic selves on social media
189. Communication 101: Asking For What You Need From Your Spouse
August 27, 2021 10:00 - 9 minutes - 4.49 MBFor today’s episode, we’re going to talk about communication in your relationship “How you approach someone and the way you format the conversation is going to determine the outcome.” Women stepping into her feminine energy Stating the facts Showing up in your feelings Being authentic
188. Healing While Moving Forward
August 23, 2021 10:00 - 12 minutes - 5.79 MB“How do you honor the pain side while moving forward? Simple. You need to recognize the feelings that are there.” We have old stories that are associated with pain Acknowledge and give acceptance What do you want to feel and how do you want to express it? Remember that feelings are supposed to come in and they are supposed to go out VIP: https://level-up-babe.mykajabi.com/Levelupbabe-vip Levelupbabe Membership: https://level-up-babe.mykajabi.com/Level-Up-Babe
187. Navigating Launch Disappointment
August 20, 2021 10:00 - 11 minutes - 5.55 MB“When you show up with heart and service first, strategy serves heart at service.” Strategy is always secondary to heart and service When there is too much information, people never get it Different kinds of self-sabotage that comes forward Using feedback to change and grow your business Link: https://level-up-babe.mykajabi.com/Levelupbabe-vip
186. Giving Yourself Permission To Carve Your Own Path with Emily Vermeer
August 16, 2021 10:00 - 39 minutes - 15.6 MB“Common thing that I see why people hold back on their business is because they keep looking to other people to have the answers.” What inner work meant Figuring out which voice is yours What you start providing and what people come to you for Link: https://level-up-babe.mykajabi.com/Levelupbabe-vip
185. Surrender = The Path To Success
August 13, 2021 10:00 - 13 minutes - 6.81 MBSurrendering means trusting God, above all else. For today’s episode, we’ll dive deeply about how surrender leads to the path of success. “People missed their calling, their purpose, their easier path to life because they’re so pulled onto what they think things should look like.” What made it so hard was resistance Reasons why you’re missing out in life Insisting leads to frustration, burn out, and needing more masculine mode to make it more happen. Questions that wil...
184. Dropping Unhealthy Masculine Mode for Healthy Hustle with Courtney Vie
August 09, 2021 10:00 - 39 minutes - 15.9 MB“If you force something, it never works.” Hustle mentality Hustling because you know your worth Small wins and consistency
183. The Block Is The Gold
August 06, 2021 10:00 - 10 minutes - 5.67 MB“A block is not an obstacle to the gold. It is the gold.” A block is an opportunity A block is an opportunity Resistance to reality Discovering who you truly are
182. 5 Things To Turn Around Your Relationship Part 2
August 02, 2021 10:00 - 23 minutes - 9.65 MB"There's a big difference between calling someone out and calling someone forward." Space for storms Being moved and being unmoved Trusting in a deeper level
181. 3 Questions To Find Your Profitable Purpose
July 30, 2021 10:00 - 16 minutes - 7.42 MBIn today’s episode, we’re gonna talk about 3 questions you’re gonna ask yourself to start a brand today “Let people tell you what they want and need instead of you thinking you know what they want and need.” Abundantly minded vs Abundantly stupid 3 things you’ll ask yourself to have a profitable purpose Making a list of all your experiences An offer that is completely unique
180. 5 Things To Turn Around Your Relationship Part 1
July 26, 2021 10:00 - 28 minutes - 39.9 MB“Face the worst possible fear that you could imagine right now in your relationship and face it head on and experience that.” Facing your biggest fear when it comes to relationship Time and freedom to get in touch with your true desires. Choose to start something new
179. You Are Enough
July 23, 2021 10:00 - 11 minutes - 5.58 MBWhat if you stop worrying about needing to grow and instead, let go? “What if you decided to believe that you were enough?” Choose to believe that who you are is enough. Show up and be you. What in your life are you afraid to let go of?
178. Stop Watering Down Your Business By Changing This
July 16, 2021 10:00 - 18 minutes - 8.47 MBLack of trust with yourself is keeping your business watered down “Your powers come from your truth and yours alone” How your power is more potent when it comes through you because you are feeling it at such a deep level The people that trust themselves the most, get their directions, their beliefs, their ideas for their business, all of it, for themselves.
177. Healing Hormones Holistically with Kiki Shiple
July 12, 2021 10:00 - 34 minutes - 13.9 MBKiki Shiple is a PA training in Ayurvedic medicine and well versed in the Medical Medium practices. She specializes in helping women heal through nutrition and natural supplements to feel amazing in their bodies. I wanted her on the show to talk Hashimotos, PCOS and more tips to feeling better. Find her on IG at @kikishiple “There is light at the end of the tunnel so just keep the faith” Hormone optimization work Health Journey Working with woman to help them optimize their hormones...
176. Heart Opening Meditation
July 09, 2021 10:00 - 13 minutes - 6.69 MBToday’s episode is a meditation that’s meant to guide you and open your heart. Meditation is very important before you start your day and your business because it enables you to show up authentically as you and your power that will make you feel grounded within yourself and your gift and present in your life. “Always make sure to be tuned in and connected to your heart before you go throughout your day” How meditation helps you get in touch with your feelings and emotions Meditate an...
175. Moving & Manifesting: Life update
July 05, 2021 10:00 - 29 minutes - 12 MBToday we are talking bout our new house! This is quite the story and we want to share it with you along with a few lessons we learned along the way. This wasn't just about finding our amazing house, it was about manifesting exactly what we wanted - even down to traveling this summer. And all when it looked impossible. Learn with us and see how you can begin to create new, impossible scenarios in your life too. "So many people look at their options and they don't like them but they think t...
174. 3 Questions To Step Into Your Power
July 02, 2021 10:00 - 12 minutes - 17.7 MBYour power lies on how you feel! Do you want live coaching with Joy? What about being featured on the podcast? If you could have BOTH of her courses designed to maximize your sales on IG would you want them? Join Level Up Babe - our new community membership where you get all of the above! This amazing community gives you access to both her courses - a deep dive into producing sales on IG, feminine energy in your business, money mindset and more PLUS live coaching to ask questions and get...
173. DM Strategy for MORE SALES with IG DM expert Hayleye Edwards
June 28, 2021 10:00 - 34 minutes - 13.3 MBHayleye Edwards is a lead generator and dm expert for sales on IG. After losing her dream job due to COVID, she decided to take her skills and launch her IG business serving coaches who don't have time to manage all their dm's and nurture the conversations with followers. Today we are talking all things DM'S - from the biggest mistake people are making to strategy for more sales conversions. Get ready to take notes! You can find her on IG at @hayleyeedwardsco and her website: www.hayleye...
172. When you can’t figure out “how”
June 25, 2021 10:00 - 4 minutes - 3.66 MBSeeing the how before committing doesn't help you. However, not knowing the how is your gift Do you want live coaching with Joy? What about being featured on the podcast? If you could have BOTH of her courses designed to maximize your sales on IG would you want them? Join Level Up Babe - our new community membership where you get all of the above! This amazing community gives you access to both her courses - a deep dive into producing sales on IG, feminine energy in your business, money ...
171. God Wants To Support Your Desire
June 21, 2021 10:00 - 3 minutes - 3.34 MBGod wants to support your desire. Are you letting Him? Do you want live coaching with Joy? What about being featured on the podcast? If you could have BOTH of her courses designed to maximize your sales on IG would you want them? Join Level Up Babe - our new community membership where you get all of the above! This amazing community gives you access to both her courses - a deep dive into producing sales on IG, feminine energy in your business, money mindset and more PLUS live coac...
170. Your Lens is Sabotaging You
June 18, 2021 10:00 - 11 minutes - 5.79 MB"The eyes only see and the ears only hear what the brain is already looking for". In today's episode, I did Instagram Live Coaching where I talked about expectation and living in a state of expectancy. Do you want live coaching with Joy? What about being featured on the podcast? If you could have BOTH of her courses designed to maximize your sales on IG would you want them? Join Level Up Babe - our new community membership where you get all of the above! This amazing community gives you...
169. IG Live Coaching
June 14, 2021 10:00 - 18 minutes - 7.51 MBMeet Lauren: she’s partnered with an MLM and wanted to bust through her plateau. Content, posting for ideal clients and limiting beliefs. Do you want live coaching with Joy? What about being featured on the podcast? If you could have BOTH of her courses designed to maximize your sales on IG would you want them? Join Level Up Babe - our new community membership where you get all of the above! This amazing community gives you access to both her courses - a deep dive into producing sales ...
168. Stop Doing Half Ass
June 11, 2021 10:00 - 14 minutes - 6.7 MBWhen you are suppressing everything you have inside, it will lead you to impatience and rush decisions. In today’s episode, I will talk about the lesson that you need to learn. Emotions come into our body and they are meant to come out. They are meant to be released and they are meant to be express. Many of us never do that, we always suppress it inside. With this episode, you’ll learn how to control and deal with it through breathwork. Do you want live coaching with Joy? What about being ...
167. Living Through Death with Amber Lilyestrom
June 07, 2021 10:00 - 49 minutes - 68.4 MBAmber Lilyestrom is a survivor of childhood sexual abuse and then a near death experience when giving birth to her daughter. This beautiful mama, podcast host, author, branding and transformational coach uses her voice and talents to help OTHERS find their voice and home in themselves. Her new book, Paddle Home is available on Amazon at https://www.amazon.com/Paddle-Home-passages-Amber-Lilyestrom/dp/0645135313/ref=sr_1_3?dchild=1&keywords=paddle+home&qid=1622596077&sr=8-3 And you can find...
166. Setting Boundaries With Clients
June 04, 2021 10:00 - 24 minutes - 34.1 MBDo you struggle with feeling like you are being pulled in a million pieces? Are you a chronic worker and can't turn off work mode? Do you feel resentful of your clients? if so, you might have a boundaries problem. Today I'm sharing WHY we have issues with boundaries and what you can do about it. In the Let's Get Down To Business section I break down 3 tips for you to implement boundaries with your clients and business today. Do you want live coaching with Joy? What about being fea...
165. Being A Super Connector With Kylee Blehm
June 01, 2021 02:20 - 45 minutes - 63.8 MB“You can only be open to things when you are detached from the outcome” Be open to different possibilities You can’t skip a step There is an abundance of time and opportunity, just take an action Motivation should be the things that fulfills you
164. The #1 Thing for being a Great Coach
May 28, 2021 10:00 - 14 minutes - 21.5 MB163. It Takes Grit with Rebecca Louise
May 24, 2021 10:00 - 32 minutes - 44.8 MBRebecca Louise is a fitness entrepreneur who got her start with being hired to film workout videos for a youtube channel. After finding something she loved, she was exposed to network marketing where she saw nothing but huge opportunity. After building a business there, she started her own youtube channel sharing positive workout videos that would later turn into a fitness empire including her own app! She is an author, host of the podcast It Takes Grit and is passionate about showing up i...
162. When Sales Aren’t Happening
May 21, 2021 10:00 - 19 minutes - 29 MBWhen sales are hard, you have a self-worth problem and a mixture of false beliefs. In business, there will always be that phase of wanting that constant success of more. It becomes an addiction. The positive things that happen to you are no longer enough, instead of focusing on the positive things, all you see is the failure, state of comparison, self-doubt, fear, and feeling like a failure. The fire that you ignite is slowly losing its heat. The excitement within you is slowly vanishing. To...
161. Creating Your Own Path To Success with Jessie Ritter
May 17, 2021 10:00 - 23 minutes - 9.92 MBCountry singer Jessie Ritter is joining us on the show today talking all about her journey to success from working on a cruise ship to shameless self promotion, this girl is sharing it all. Listen in to learn how to be your biggest promoter in starting your business, following experience over exposure and creating your dream life. You can find her on IG at @jessie.ritter and on spotify and Itunes to hear her music.
160. Using Your Superpower to Build Your Business
May 14, 2021 10:00 - 17 minutes - 25.4 MBThere's a pattern that happens when business owners start to see some success - they hear to set goals, start making things happen and their focus shifts to the numbers instead of why they wanted the business in the first place. You got into the business because of your heart. But then you decided to turn that off and start focusing on benchmarks for success. And that makes business a million times harder. Today I'm giving you permission to lead with your heart AND showing you how to in...
159. Growing 20K Followers with REELS with Mandy Emerson
May 10, 2021 10:00 - 26 minutes - 37.1 MBMandy is a former cruise ship performer turned Instagram Coach & strategist helping entrepreneurs scale their business on Instagram without being salesy! She has a deep love for coffee, prefers the mountains over the beach & is currently binging Schitts Creek on Netflix! Join us as we chat about building a business on Instagram and the power of reels! Reels is the quickest way to grow your reach right now on Instagram and Mandy breaks down the secret sauce behind reels.
158. You Have What The World Needs
May 07, 2021 10:00 - 13 minutes - 19.5 MBDoes it feel uneasy when pricing your services? Difficult to "know" if the price tag on your services is "worth" what your clients will get? What you are offering people is far more valuable than anything else they can purchase monetarily purchase. The experience of working with you is literally life-changing for them. Listen in to this voxer thread message I provided to my Mastermind and see how your confidence shifts.
157. Living Unapologetically With Heidi Powell
May 03, 2021 10:00 - 50 minutes - 70 MBHeidi Powell is a trainer, transformation specialist, mother offour, savvy businesswoman and entrepreneur, author, nutrition nut, and overall health guru. Heidibecame a fixture in America’s living room as she worked side-by-side Chris Powell on ABC’s hitshow,Extreme Weight Loss. Heidi empowered thousands across the globe as the matriarch andtour de force for the often-struggling participants, serving as their daily fitness coach, voice ofreason, and biggest cheerleader. Today we are chatting...
156. What do you need to get to the next level?
April 30, 2021 10:00 - 15 minutes - 7.38 MBWhen you are ready to expand your business, your life, your relationships etc, it can be difficult to know what you need! Is it more podcasts? A course? A coach? How do you know which one will give you what you want? Today I"m breaking down how to know which one is the right fit for you and the 3 qualifiers I've used to pick my coaches to work with.
155. All The Things With Regina Lawrence
April 26, 2021 10:00 - 34 minutes - 13.3 MBToday on the show Regina Lawrence is chatting being a successful attorney turned business coach and the road that got her there. She found herself in a life that she realized she no longer wanted and that became her catalyst to a whole new beginning. Today we chat using your intuition, how to be more present in your life, expanding yourself to grow your business and more. You can find her at @reginaalawrence on IG and at www.reginalawrence.com.
154. Collaboration Made Me 6 Figures in 6 Months
April 23, 2021 10:00 - 16 minutes - 7.38 MBCollaboration is the lifeblood of your business. Today I'm breaking down 5 tips to collaborating and networking in wealth building ways! My entire brand and business would not be here today without the collaborating and networking that I did from the get go and I wanna help you explode your business by expanding yourself through collaboration. Join the last 90 days of my mastermind! Come to the live event in May and be a part of this amazing group. Apply HERE https://ana1060.typeform.com/t...
153. Alignment Is The New Hustle with Jill Stanton
April 19, 2021 10:00 - 52 minutes - 19.3 MBJill Stanton is the co-founder of Screw The 9-5 where she and her husband teach course creators and coaches how to build a 6 figure business as well as her brand new brand: Millionaire Girls Club. Today we are talking the nitty gritty details of building a thriving business from how to sell to gain one on one clients, how to pick a niche, her thoughts around freebies and pop up FB groups to sell! We are talking it all.
152. Masculine VERSUS Feminine Energy
April 16, 2021 10:00 - 13 minutes - 6.27 MBFeminine energy is a hot topic right now. But in reality, you need BOTH masculine and feminine energy to thrive! So, how do you know which one you need more of in your life? Today I'm breaking down how to know which energetic state you might be in and how to balance using both to create the life you want. Also, be sure to text the word "FEMININE" to 303-529-2350 opt into our FREE Finding Your Feminine Fire mini challenge!
151. Story Writing
April 12, 2021 10:00 - 27 minutes - 11 MBShowing up online using story form writing is the MOST powerful way to attract clients to you. It's powerful because it connects us to others through emotion which is compelling to your audience! Today I'm teaching you HOW to show up online with story form - the right and the "wrong" way. If you want to get in on Joy's free Feminine Fire challenge talking all about how to harness your feminine energy to show up in your business more powerfully, text the word "FEMININE" to 303-529-2350. ...
150. Let Go Of Your Goals
April 09, 2021 10:00 - 14 minutes - 21.4 MB"You do not rise to the level of your goals, you fall to the level of your systems." Today we are talking goals and how they are killing your forward momentum in your business. Goal focus = outcome focus = masculine energy and can leave you constantly chasing something outside of you to be happy. Listen in to hear what to focus on INSTEAD and what you can do this month to move the needle in your business.
149. Overcoming Cancer using Quantum Physics with Kimberly Peterson
April 05, 2021 10:00 - 37 minutes - 52.8 MBKimberly Peterson is the founder of Mompreneur Collective but her story really began when she was diagnosed with cancer and left her day job to recover fulltime. This mama of two shares her remarkable story using quantum physics to heal her body naturally while founding her new company! Hear about what quantum physics is and how you can begin using it to create anything in your life from health and wellness to a whole new life.
148. Girl get up and get your mind right
April 02, 2021 10:00 - 10 minutes - 15.1 MBWhen you continue to think thoughts of "I don't feel motivated", "I don't have clarity", "I feel like I'm failing" you will continue to FEEL unmotivated, blah, discouraged etc. Today Joy is showing you how to break that thought loop and create a new, inspired, empowered one that helps you show up as the badass version of you that you are.
147. How to practically apply feminine energy on IG for sales
March 29, 2021 10:00 - 22 minutes - 11.3 MBMost women hear about feminine energy but they don’t know how that actually shows up in their content, their DM’s, their stories, their posts etc. Today Joy is sharing what that looks like and how to show up online in your feminine energy ATTRACTING sales and clients to you so that you can stop chasing them. Quick reminder: this is the last call for round 2 of Joy’s mastermind: The Instagram Sisterhood. This special group is for women who want to grow quickly, crush goals and harn...
146. What made me so successful?
March 26, 2021 10:00 - 9 minutes - 14.6 MBA Follower asked Joy "what made you so successful?" Discover Joy's response in you listen in on what took her from 0 to a multiple 6 figure income in less than a year. The IG Sisterhood is open for enrollment through April 1st. Looking for sisterhood, community, growth and unforgettable life experiences? That is what the IG Sisterhood is all about. For more information text the word MASTERMIND to me at 1-303-529-2350.
145. Do Overs With Danny J
March 22, 2021 10:00 - 51 minutes - 22.2 MBDanny Johnson is a speaker and podcast host of The Best Life with her friend Jill. After being paralyzed at the age of 21 and then re-learning how to walk and pivot her dream, she went on to massive success in Network Marketing to then filing bankruptcy and starting over in Dallas, Texas. But then in 2016 she lost everything when she learned of her husband's infidelity. It forced her to pivot again with a new "do over". Today she spreads her message of embracing your do overs in life and...
144. Building A Schedule With Feminine Energy
March 19, 2021 10:00 - 25 minutes - 11.5 MBA year ago I was running in my schedule constantly. And that lead to burnout, adrenal fatigue, hashimotos disease and regret in feeling like I was missing out on my life and raising my kids. But how do you have structure and a schedule while also honoring the feminine energy side of you that flows and doesn't have structure? Today, I'm going to share my tips that have allowed me to get to a place of freedom, joy and aliveness in my life that I've never experienced before. So let's dive in!...