How to Heal Our Brains Through Neuroplasticity and Healthy Lifestyle Choices

Let Yourself Sparkle

English - September 13, 2022 05:40 - 24 minutes - 33.6 MB
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Today on the Let Yourself Sparkle Podcast, I talk about how we can heal our brains through Neuroplasticity and healthy lifestyle choices. I share simple exercises that can allow your brain to form and reorganize synaptic connections, increase your cognitive abilities, enhance your ability to learn new information and improve your memory. What I share [...]

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