COVID-19 & Mental Health with Maryan Osman

In this episode, I am joined by Maryan Osman, an NHS neonatal nurse, and mental health advocate, where we talk about the mental health implications of Covid-19 and delve into the various ways that Covid-19 has affected our day-to-day lives and our mental health from social isolation, increased fear, and anxiety to health inequalities. We also share our own personal experiences and some tips to help those struggling with their mental health in this pandemic. Mental Health Service UK helplines:   0800 58 58 58    03444  775 774 0300 123 3393 0300 500 927   Contact Maryan Osman via: IG: @momentsofmaryan Twitter: @momentsofmaryan   (Podcast was previously called Let's Talk Health)