Training Your Mind is Like Training Your Body
Let's Talk About It with Lori Streator
English - September 10, 2020 08:00 - 9 minutes - 14.7 MB - ★★★★★ - 28 ratingsMental Health Health & Fitness Alternative Health anxiety depression emotionalhealth happiness life lifecoach mentalhealth mentalillness motivation qualityoflife Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Importance of Putting Yourself Out There with Therapist-In-Training, Taylor Anderson
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Training your mind is like training your body - you need to do the work, keep increasing the resistance and be patient in order to see growth!
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DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues please reach out to the nearest appropriate professional.