Therapy Myths - I Can't Change the Past and Therapy Is Only For BIG Issues
Let's Talk About It with Lori Streator
English - October 22, 2020 08:00 - 10 minutes - 16.3 MB - ★★★★★ - 28 ratingsMental Health Health & Fitness Alternative Health anxiety depression emotionalhealth happiness life lifecoach mentalhealth mentalillness motivation qualityoflife Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Modern Mental Health and Today's Teens with Mary Beth Somich
I am forever answering questions and dispelling myths when it comes to therapy. 2 of the myths I hear a lot are
1 - "Why go to therapy when I can't change the past?"
2 - "My problems are no big deal, therapy is only for BIG things."
I'm here to crush BOTH of those myths for you and put them to bed!
Tag me on Instagram @LoriStreator
DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.