Be Less of a Perfectionist and Stop People Pleasing with Julia Kristina

Let's Talk About It with Lori Streator

English - March 02, 2020 09:00 - 57 minutes - 57.8 MB - ★★★★★ - 28 ratings
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Previous Episode: Overcoming Failure - It Happens to Everyone

Next Episode: Can Exercise Really Impact Mental Health?

Did you know people pleasing can be considered a selfish act? Julia is a Master Therapist & Life Coach and has a lot to say about the world of perfectionism and people pleasing. Today, she addresses how to have self-compassion - because that's how we actually move forward... Stop holding yourself back and learn how to develop self-compassion and talk to yourself in a kinder, more understanding way.

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