12. My Journey through Toxic Relationships: Recognizing Red Flags
Let's Just Face It
English - January 28, 2021 16:00 - 23 minutes - 15.9 MB - ★★★★★ - 3 ratingsHealth & Fitness Education Self-Improvement mindset coaching mindset toxic relationships personal development health fitness confidence self-love unhealthy relationships toxic people Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this podcast, I shed light on the different stages that characterize these harmful connections. I discuss how toxic partners often present themselves as perfect and charming, making it challenging to spot the red flags. As the relationship progresses, subtle manipulation and gaslighting can leave you feeling confused and doubtful of your own perceptions.
The toxicity may escalate to insults, indifference, and mind games like the silent treatment. The cycle of leaving and returning can become a vicious pattern. Ultimately, I talk about the importance of recognizing these stages and finding the strength to break free. I also emphasize the journey of healing, self-discovery, and embracing a brighter future.
Here's all the ways we can connect:
Instagram
Facebook
TikTok
RakelColina.com