EP 429: Securely Attached Parenthood & Breaking the Cycle of Generational Trauma With Special Guest, Nina Caviggiola
Let’s Get Vulnerable: Relationship and Dating Advice
English - April 10, 2024 07:30 - 57 minutes - 53.1 MB - ★★★★★ - 963 ratingsSelf-Improvement Education Health & Fitness Mental Health datingadvice sex anxiousattachment attachmenttheory avoidantattachment breakup communication couplestherapy dating datingcoach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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You are going to love today’s guest, Nina Caviggiola!
(find her on IG @balkannina )
Not only do I love Nina for all things fashion, and finding the best fits on the internet, she also opens up about her own healing journey in a refreshing and relatable way.
Inside of this episode we discuss:
The importance of having a healthy and secure relationship with social media How parenting can be a powerful catalyst for healing and examining our own childhood woundsWorking on creating a long term securely attached relationship requires both partners to work on themselves as individuals firstAaaaaaand so much more!
Connect with Nina on IG Here: @balkannina
And be sure to tune into her podcast as well: Mama Knows
If you’re ready to start your own healing journey, you will be happy to know that now is the best time!
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Episode Timestamps:
00:00 Introduction: Meet Nina
03:10 Transition to Fashion and Motherhood
06:16 Sharing Vulnerability and Controversial Topics
08:15 Navigating Boundaries in Relationships
12:07 Parenting as a Journey of Self-Discovery
15:14 The Benefits of Couples Therapy
26:41 Supporting Emotions and Personal Responsibility
27:56 Setting Boundaries
29:25 The Healing Journey and Relationships
31:21 Vulnerability on Social Media
33:31 The Practice of Confidence in Motherhood
35:25 Prioritizing Self-Care in Motherhood