EP 425: Healing, Finding Love, and Breaking the Cycle of Unhealthy Relationships with Special Guest, Sabrina Zohar
Let’s Get Vulnerable: Relationship and Dating Advice
English - March 27, 2024 07:30 - 45 minutes - 41.4 MB - ★★★★★ - 931 ratingsSelf-Improvement Education Health & Fitness Mental Health datingadvice sex anxiousattachment attachmenttheory avoidantattachment breakup communication couplestherapy dating datingcoach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 424: Avoidant Attachment Style Signs & Interventions
Next Episode: EP 426: 4 Truths For Attracting Your Ideal Relationship
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Oooo get ready for this episode! This is gonna be a juicy one, packed with “aha moments.”
Inside this episode Sabrina and I discussed:
Challenging core beliefs is essential for personal healing and building healthy relationships.Avoidant attachment should not be villainized, as it often stems from past experiences and self-protection. Anxiety and avoidant attachment styles can contribute to relationship challenges and the repetition of unhealthy patterns.Self-talk and cognitive bias play a significant role in shaping our dating experiences and perceptions.Breaking the cycle of repeating patterns requires self-awareness, healing, and embracing secure attachment.
Aaaaand so much more!
Connect with Sabrina here:
IG: @sabrina.zohar and @do.the.work.podcast
TikTok: @sabrina.zohar
Podcast: Do the Work with Sabrina Zohar
Are you ready to become securely attached so you can finally attract the relationship you’ve always wanted? Of course you are!
Don’t wait, Apply to the Empowered.Secure.Loved. Program today:
Click Here to Apply to the E.S.L. Program