EP 404: 3 Ways to Have a Terrible Relationship (And What to do Instead)
Let’s Get Vulnerable: Relationship and Dating Advice
English - January 15, 2024 07:30 - 19 minutes - 18.3 MB - ★★★★★ - 931 ratingsSelf-Improvement Education Health & Fitness Mental Health datingadvice sex anxiousattachment attachmenttheory avoidantattachment breakup communication couplestherapy dating datingcoach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The Empowered.Secure.Loved. Relationship Program is open for application; make 2024 Your Securely Attached Year!
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In this episode, Dr. Morgan discusses how to have a terrible relationship by highlighting three common mistakes: placing responsibility for happiness on your partner, actions not matching words, and making assumptions about your partner. Instead, she encourages listeners to create their own happiness, ensure their actions align with their words, and lead with curiosity and openness to growth. Dr. Morgan also introduces the Morning Alignment Journal, a daily practice that has transformed her life and is now available to listeners.
Episode Takeaways
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Episode Timestamps:
00:00 Introduction and Empowered Secure Love Program
02:24 Chapter 1: Putting Responsibility for Happiness on Your Partner
05:20 Chapter 2: Actions Not Matching Words
07:44 Chapter 3: Making Assumptions About Your Partner
14:08 Chapter 4: Leading with Curiosity and Allowing Growth
16:36 Conclusion and Morning Alignment Journal