EP 268: Discussing Body Image, Healing, and Self-Love with Special Guest Ali Bonar
Let’s Get Vulnerable: Relationship and Dating Advice
English - September 26, 2022 18:22 - 47 minutes - 49.4 MB - ★★★★★ - 931 ratingsSelf-Improvement Education Health & Fitness Mental Health datingadvice sex anxiousattachment attachmenttheory avoidantattachment breakup communication couplestherapy dating datingcoach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
You are in for a treat!
We have the one and only, Ali Bonar, CEO and Co-Founder of the company Oat Haus.
Ali has always inspired me with her vulnerability, and her commitment to her own healing.
Inside of today’s episode we talk about:
-The negative impacts of disordered eating on our mental health, and relationships
-Releasing shame and seeking help and support
-Taking ownership of our own healing within our relationships
Aaaaand so much more!
More about Ali:
Ali Bonar is CEO and co-founder of Oat Haus, a food company on a mission to bring fun & play back to food. Their flagship product, Granola Butter, is the world's first oat-based spread and was born out of Ali's eating disorder recovery. Oat Haus is available at over 1,200 stores, including Whole Foods, Sprouts, Harris Teeter, The Fresh Market & more. Ali lives in Philadelphia with her partner Eric and their dog, Squishy.
Connect with Ali Here:
@alibonar
@oat.haus