Let’s Get Vulnerable: Relationship and Dating Advice artwork

EP 221: Healing Body Image for Great Relationships

Let’s Get Vulnerable: Relationship and Dating Advice

English - April 06, 2022 14:00 - 22 minutes - 25.5 MB - ★★★★★ - 931 ratings
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Previous Episode: EP 220: Live Coaching Session: Dr. Morgan coaches an ESL Program Student
Next Episode: EP 222: Radical Acceptance to Help You Move Through Tough Times

Your relationship with your body impacts your relationship health. 

 

I used to believe I needed to reach my ideal body weight in order to “get the guy”

This approach damaged my mental, physical, and emotional health 

 

Inside of this episode I discuss: 

-Why we fall into the trap of correlating our physical appearance with our worthiness 

-Ways you can stop this toxic pattern 

-How to begin to rewire your beliefs about your body 

 

I also share what has personally worked for me when it comes to body image and rewiring my brain! 

 

I hope this episode helps you, and supports your journey to high self-worth and great relationships!!

 

Want even more support, and a girl gang that ‘gets it’’? 

 

Make sure you head on over to our Successful Women Great Relationships Facebook Group

 

Community, and support awaits you! Xoxo- Dr. Morgan