EP 202: The Key to a Healthy Dating Mindset

Let’s Get Vulnerable: Relationship and Dating Advice

English - January 31, 2022 15:00 - 30 minutes - 32.9 MB - ★★★★★ - 931 ratings
Self-Improvement Education Health & Fitness Mental Health datingadvice sex anxiousattachment attachmenttheory avoidantattachment breakup communication couplestherapy dating datingcoach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 201: The Keys to Finding and Maintaining a Healthy Relationship: The Purely Podcast Interview with Alysia Pope

Next Episode: EP 203: Is it my Gut or my Attachment Style? How to make Securely Attached Decisions

EXPECTATIONS VS. STANDARDS

I got a lot of questions when I talked about this on instagram.

A lot of people were confused! So I decided to record this episode and set the record straight on this very important dating mindset shift.

Inside of the episode I talk about:

What are Standards vs. Expectations (don’t worry I break it down so anyone can understand and relate to it!) The importance of releasing expectations (and what happens when you don’t) How to get clear on your standards (I even give you an exercise that will give you immediate clarity!)

Don’t miss this episode! It’s a high value episode that anyone who is currently dating needs!

Ready to do the internal work so that dating feels effortless and fun?

Here is the link to apply to the Empowered.Secure.Loved program!

Click Here to Apply!