226 | my Favorites *Gratitudes + Big Changes Coming. ft. HAIR, movies, tv, music, natural beauty +
LET IT OUT
English - June 15, 2018 18:22 - 1 hour - 60.2 MB - ★★★★★ - 785 ratingsAlternative Health Health & Fitness Society & Culture Personal Journals true crime well being love self-help wellness health katie dalebout personal growth self-care Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
It's been a very long while (8 months) since I've caught up with you solo on the podcast. I thought this week I'd fill you in on some updates like how the podcast will be on a 3 week break, what you can expect next season and beyond from me, and what I've been loving lately. In this episode I not only share what I've been listening to, reading, watching, eating, and products I've been using--but I also got to reflect on what has been working in my life (long road-trips with my boyfriend) and what really has not been (making decisions). It was nice recording this because it gave me the opportunity to thinking through to what I've been loving and grateful for this season, hopefully you also enjoy listening to it and it inspires you in some way. All the links to everything I spoke about are below.
link to shownotes on my site with photos
TV Shows:
-Steven Universe: Favorite episode is "Together Breakfast"
-Second Season of High Maintenance
Movies:
Podcast:
-The Gateway-Jenna Weiss-Berman (past pod guest) worked on this show. Check out her episode here.
-Fresh Air episode with Michael Pollan+ Anthony Bourdain's tribute episode
-"Hot Bods" episode of Call Your Girlfriend
-Christy Harrison's Podcast. Check out my episode on her podcast here + her episode on my podcast here.
YouTube:
-Christine + check out her episode on this podcast here
Books:
-Breaking the Habit of Being Yourself:Recommended by friends of the pod, Misty Boyce and Valerie Chaney
-Text Me When You Get Home by Kayleen Schafer. Check out her episode on the podcast here.
-Audible (Get 30 days FREE)
Music:
-Borns song I've been listening to on repeat this spring.
Misty Boyce on + her episode the podcast
Skincare:
-Frank + Whit: I love to use their serum at night and their masks. Use code KATIE for 20% off !
-Juice Beauty Green Apple Cleanser (If you sign up for their email list you get 15% off your first order)
-Love Letter: My fragrance with Good Medicine Beauty Lab+check out Good Medicine Beauty's episode on the pod here
-Crystal Mineral Deodorant Scent: Chamomile & Green Tea
Food:
-Splendid Spoon + check out the founder, Nichol’s episode on the pod here.
-My friend Karolina’s chocolate: Freaky Health Chocolate
-Sea Clear (get $20 off your first order at Thrive). It's also available at Cap Beauty.
-Mushroom Salad at Oiji
-Spring Salad and "Big Salad" at Dimes
-Coconut Tacos at Jajaja
-Tres Leches Cake at Bar Verde
-Sakara Life Kale chips in the Rosemary flavor+check out their episode on the pod here
-Tea Infusions - friends of the podcast Lacy Philips + Ashley Glenn got me into this. I love to get herbs from Flower Power or Mountain Rose Herbs
Internet:
-Decisions Article by Gretchen Rubin sent by a listener, Kate (thank you!)
-Lacy Phillips's courses: FREE + NATIVE: Opulence, Reparent, Formula+ check out her episode on the pod here
-My online podcasting course: Let [a podcast] Out
Clothes:
-Drop sleeve fisherman sweater
-Free People Life is Sweeter Dress
-Madewell Oversized Jean Jacket
Shoes:
-and these which I’m not sure about…
**NOTE: I bought these in a size 38 (US 8) and I'm selling them since they didn't fit me and it's too late to return them so if you want them DM me!
-Depop- This cool website where you can sell your pre-loved clothing, shoes, and accessories. I'm actually selling some shoes on there myself!
Misc:
-Long road trips and conversations with people I love
-Acuity scheduling: Acuity is offering an extended trial for 45 days (rather than 14 days). Sign up for a totally free trial here
-Gabby Bernstein Masterclass (online)
-What do you want to see more of ? less of? Survey coming soon! make sure you're on our email list!
***We’re hiring!!!***
-a community manager / assistant (paid)
-Intern- to assist at events etc. *must be NYC based (unpaid class credit)
-a designer. If you have web experience, thats a big plus! (paid)
To apply, send resumes and cover letters to: [email protected]
COMING SOON:
Events:
-June 23, a creative writing workshop at Maha Rose
-July 26, a New Moon event with Mama Medicine + Splendid Spoon! Info coming soon.
-July 31, a workshop on cathartic writing and how to incorporate it into your life to increase your creative potential and ease anxiety at Alchemist Kitchen
-Aug 11, I'm so psyched to be back at Good Fest in Philly this year. Tickets are going fast so if you want to come, grab one here and use code KATIEDALEBOUT15 for $15 off
-New Years Eve event at Kripalu. Info coming soon.
Stay up to date on all of my events by checking out my event page.