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95. Detox & Declutter Your Life
Lessons in Life & Love with Coach Riana Milne
English - July 31, 2020 10:00 - 42 minutes - 68.5 MB - ★★★★★ - 180 ratingsHealth & Fitness Education couples abandonment abusiverelationship anxiety breakups childhoodtrauma coachrianamilne codependency dating datingcoach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
95. Detox and Declutter Your Life for Mindfulness and Less Stress is the topic for Show 95 of LessonsinLifeandLove.com with Coach Riana Milne. She goes into - Why a Digital Detox to unplug from machines to connect to Humans that matter most is so important, Decluttering Your Home Helps clear Stress from Your Mind & Body, and Detoxing from Fake food and chemicals we eat or drink and choosing healthy Organic and natural foods is a way to Mindfulness eating for Optimum Health and a Happier You.
A summary from 3 articles in Centennial Health Magazine; The Power of Mindfulness, How to Reduce Stress and be Happier Every Day - available thru 10/2020 on news stands.
Riana's book on Mindfulness: Live Beyond Your Dreams: from Fear & Doubt to Personal Power, Purpose & Success http://bit.ly/LIVEbook
Website: RianaMilne.com: For Free Love Tests, eBook & Book Chapter downloads.
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